Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
54,59g |
|
33,18g |
|
126,14g |
|
-
|
-
|
| seg 16: |
535 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
27,65g |
|
20,58g |
|
49,52g |
|
-
|
-
|
| sáb 14: |
943 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,46g |
|
43,30g |
|
75,90g |
|
-
|
-
|
| sex 13: |
1058 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,32g |
|
17,29g |
|
128,77g |
|
-
|
-
|
| qui 12: |
1377 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,19g |
|
68,01g |
|
129,60g |
|
-
|
-
|
| seg 9: |
393 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,74g |
|
17,10g |
|
34,52g |
|
-
|
-
|
| dom 8: |
1262 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
70,35g |
|
40,30g |
|
118,59g |
|
-
|
-
|
| sáb 7: |
461 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
31,68g |
|
24,99g |
|
18,00g |
|
-
|
-
|
| sex 6: |
1559 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
51,59g |
|
202,49g |
|
-
|
-
|
| qui 5: |
1828 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
89,39g |
|
69,25g |
|
183,43g |
|
-
|
-
|
| qua 4: |
1518 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
66,72g |
|
67,96g |
|
158,02g |
|
-
|
-
|
| ter 3: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
77,87g |
|
36,71g |
|
140,98g |
|
-
|
-
|
| seg 2: |
731 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
31,74g |
|
83,58g |
|
-
|
-
|
| dom 1: |
1241 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
54,72g |
|
142,79g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1084 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,33g |
|
46,23g |
|
165,06g |
|
-
|
-
|
| sex 30: |
1318 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
37,47g |
|
46,60g |
|
151,99g |
|
-
|
-
|
| qui 29: |
1755 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
81,26g |
|
84,59g |
|
176,76g |
|
-
|
-
|
| qua 28: |
1655 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
86,54g |
|
58,00g |
|
160,45g |
|
-
|
-
|
| ter 27: |
597 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,51g |
|
39,79g |
|
50,42g |
|
-
|
-
|
| seg 26: |
1736 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
65,01g |
|
56,64g |
|
234,26g |
|
-
|
-
|
|
|
