Entradas Recentes de Alimentos e Exercícios
| julho 2022 |
| sáb 16: |
1150 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
36,29g |
|
177,48g |
|
-
|
-
|
| dom 10: |
996 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
76,05g |
|
65,05g |
|
9,78g |
|
-
|
-
|
| sex 1: |
508 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,33g |
|
9,86g |
|
79,86g |
|
-
|
-
|
| junho 2022 |
| qui 30: |
1028 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
57,32g |
|
55,82g |
|
69,89g |
|
-
|
-
|
| qua 29: |
515 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
38,41g |
|
33,39g |
|
7,14g |
|
-
|
-
|
| ter 28: |
1414 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,27g |
|
106,72g |
|
144,12g |
|
-
|
-
|
| sáb 25: |
730 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
40,40g |
|
39,84g |
|
49,06g |
|
-
|
-
|
| sex 24: |
462 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
23,13g |
|
42,14g |
|
-
|
-
|
| qui 23: |
1010 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
52,36g |
|
12,10g |
|
121,39g |
|
-
|
-
|
| qua 22: |
732 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
41,23g |
|
108,77g |
|
-
|
-
|
| ter 21: |
890 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
59,32g |
|
59,70g |
|
26,63g |
|
-
|
-
|
| seg 20: |
791 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
38,45g |
|
100,87g |
|
-
|
-
|
| dom 19: |
669 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,88g |
|
54,32g |
|
46,94g |
|
-
|
-
|
| sex 17: |
400 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
5,00g |
|
44,50g |
|
-
|
-
|
| qui 16: |
800 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
10,00g |
|
89,00g |
|
-
|
-
|
| qua 15: |
1322 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,54g |
|
47,56g |
|
143,87g |
|
-
|
-
|
| ter 14: |
912 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
37,01g |
|
61,68g |
|
83,18g |
|
-
|
-
|
| seg 13: |
931 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
45,17g |
|
76,67g |
|
-
|
-
|
| dom 12: |
1050 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
52,86g |
|
76,77g |
|
68,08g |
|
-
|
-
|
|
|
