Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 7: |
314 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
12,23g |
|
39,56g |
|
11,66g |
|
-
|
-
|
| sex 6: |
1669 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
87,43g |
|
70,15g |
|
155,75g |
|
-
|
-
|
| qui 5: |
1320 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
52,71g |
|
90,21g |
|
126,09g |
|
-
|
-
|
| qua 4: |
1470 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
47,85g |
|
88,09g |
|
177,09g |
|
-
|
-
|
| ter 3: |
1310 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
25,95g |
|
79,45g |
|
193,28g |
|
-
|
-
|
| seg 2: |
1393 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
56,43g |
|
78,40g |
|
141,60g |
|
-
|
-
|
| dom 1: |
1169 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
54,14g |
|
55,66g |
|
105,06g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
1377 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
55,77g |
|
86,90g |
|
125,16g |
|
-
|
-
|
| qui 29: |
1110 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
24,78g |
|
100,31g |
|
109,98g |
|
-
|
-
|
| qua 28: |
1325 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
45,68g |
|
86,62g |
|
135,93g |
|
-
|
-
|
| ter 27: |
1222 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
48,36g |
|
74,08g |
|
120,35g |
|
-
|
-
|
| seg 26: |
1234 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
45,87g |
|
79,81g |
|
126,52g |
|
-
|
-
|
| sex 23: |
1024 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
97,81g |
|
67,91g |
|
-
|
-
|
| qui 22: |
1519 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
35,35g |
|
88,93g |
|
224,52g |
|
-
|
-
|
| qua 21: |
1408 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
122,43g |
|
165,17g |
|
-
|
-
|
| ter 20: |
1197 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
15,76g |
|
61,00g |
|
213,13g |
|
-
|
-
|
| seg 19: |
1361 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
42,08g |
|
103,55g |
|
152,98g |
|
-
|
-
|
| dom 18: |
1279 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,55g |
|
57,72g |
|
165,59g |
|
-
|
-
|
| sáb 17: |
1433 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
36,15g |
|
54,89g |
|
221,73g |
|
-
|
-
|
| sex 16: |
881 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
29,81g |
|
57,85g |
|
91,28g |
|
-
|
-
|
|
|
