Calendário de Dieta de ladyyyyyyyy - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
dezembro 2018
sáb 8: 964 * 60%
Gord:
 
Prot:
 
Carbs:
36,32g
 
75,42g
 
87,73g
2615*  1651
sex 7: 1432 * 90%
Gord:
 
Prot:
 
Carbs:
32,57g
 
83,13g
 
221,01g
2316*  884
qui 6: 635 * 40%
Gord:
 
Prot:
 
Carbs:
24,56g
 
45,19g
 
67,69g
- -
qua 5: 1253 * 78%
Gord:
 
Prot:
 
Carbs:
26,02g
 
68,20g
 
182,63g
- -
ter 4: 864 * 54%
Gord:
 
Prot:
 
Carbs:
16,61g
 
23,52g
 
163,14g
2408*  1544
seg 3: 1209 * 76%
Gord:
 
Prot:
 
Carbs:
31,88g
 
51,13g
 
183,33g
- -
dom 2: 1161 * 73%
Gord:
 
Prot:
 
Carbs:
28,20g
 
42,65g
 
188,25g
2599*  1438
sáb 1: 1021 * 64%
Gord:
 
Prot:
 
Carbs:
35,04g
 
38,10g
 
146,16g
- -
novembro 2018
sex 30: 1159 * 72%
Gord:
 
Prot:
 
Carbs:
32,27g
 
65,84g
 
156,15g
2607*  1448
qui 29: 1172 * 73%
Gord:
 
Prot:
 
Carbs:
47,37g
 
76,37g
 
121,07g
2425*  1253
qua 28: 1301 * 81%
Gord:
 
Prot:
 
Carbs:
39,00g
 
68,13g
 
170,29g
- -
ter 27: 727 * 45%
Gord:
 
Prot:
 
Carbs:
18,19g
 
27,71g
 
117,45g
2844*  2117
seg 26: 1106 * 69%
Gord:
 
Prot:
 
Carbs:
31,20g
 
41,72g
 
144,17g
- -
dom 25: 2218 * 139%
Gord:
 
Prot:
 
Carbs:
17,81g
 
29,41g
 
482,55g
2757*  539
sáb 24: 1235 * 77%
Gord:
 
Prot:
 
Carbs:
44,25g
 
65,91g
 
143,61g
- -
sex 23: 870 * 54%
Gord:
 
Prot:
 
Carbs:
14,19g
 
56,77g
 
134,30g
- -
qui 22: 1242 * 78%
Gord:
 
Prot:
 
Carbs:
27,58g
 
35,14g
 
212,10g
2694*  1452
qua 21: 1230 * 77%
Gord:
 
Prot:
 
Carbs:
44,28g
 
72,55g
 
142,42g
- -
ter 20: 1090 * 68%
Gord:
 
Prot:
 
Carbs:
19,67g
 
64,87g
 
167,83g
3367*  2277
seg 19: 1633 * 102%
Gord:
 
Prot:
 
Carbs:
39,92g
 
100,77g
 
217,96g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.