Entradas Recentes de Alimentos e Exercícios
setembro 2019 |
sex 27: |
149 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
6,42g |
|
21,26g |
|
-
|
-
|
qui 26: |
980 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
40,11g |
|
60,24g |
|
92,56g |
|
-
|
-
|
qua 25: |
601 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
17,83g |
|
41,90g |
|
67,66g |
|
-
|
-
|
ter 24: |
801 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
20,87g |
|
47,64g |
|
103,24g |
|
-
|
-
|
seg 23: |
702 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
50,60g |
|
70,78g |
|
-
|
-
|
dom 22: |
150 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,30g |
|
6,42g |
|
21,41g |
|
-
|
-
|
sáb 21: |
702 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
50,60g |
|
70,78g |
|
-
|
-
|
sex 20: |
729 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
28,09g |
|
33,83g |
|
85,58g |
|
-
|
-
|
qui 19: |
599 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
44,40g |
|
58,93g |
|
-
|
-
|
qua 18: |
889 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
33,09g |
|
71,47g |
|
73,00g |
|
-
|
-
|
ter 17: |
697 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
24,16g |
|
44,09g |
|
75,19g |
|
-
|
-
|
seg 16: |
671 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
40,76g |
|
73,45g |
|
-
|
-
|
qui 12: |
898 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
34,04g |
|
28,08g |
|
119,66g |
|
-
|
-
|
qua 11: |
575 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,54g |
|
32,01g |
|
70,99g |
|
-
|
-
|
ter 10: |
606 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
24,22g |
|
28,86g |
|
68,76g |
|
-
|
-
|
seg 9: |
462 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
24,66g |
|
58,34g |
|
-
|
-
|
sáb 7: |
858 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
43,00g |
|
111,64g |
|
-
|
-
|
sex 6: |
593 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,33g |
|
44,32g |
|
56,85g |
|
-
|
-
|
qui 5: |
825 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
46,14g |
|
94,70g |
|
-
|
-
|
qua 4: |
863 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
29,15g |
|
46,00g |
|
102,74g |
|
-
|
-
|
|
|