Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| seg 27: |
1272 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
101,93g |
|
58,84g |
|
20,94g |
|
-
|
-
|
| dom 26: |
528 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
23,82g |
|
65,16g |
|
-
|
-
|
| sáb 25: |
1162 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
102,54g |
|
38,18g |
|
20,47g |
|
-
|
-
|
| sex 24: |
628 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
23,16g |
|
2,96g |
|
-
|
-
|
| qui 23: |
99 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
2,80g |
|
9,00g |
|
-
|
-
|
| qua 22: |
672 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
59,10g |
|
26,81g |
|
6,29g |
|
-
|
-
|
| sáb 18: |
1379 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
113,34g |
|
52,32g |
|
24,69g |
|
-
|
-
|
| ter 14: |
1493 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
99,91g |
|
104,29g |
|
22,32g |
|
-
|
-
|
| dom 12: |
1363 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
118,04g |
|
56,69g |
|
12,82g |
|
-
|
-
|
| sáb 11: |
1160 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
96,00g |
|
52,00g |
|
20,00g |
|
-
|
-
|
| sex 10: |
1669 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
140,11g |
|
74,09g |
|
9,42g |
|
-
|
-
|
| qua 8: |
1392 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
132,29g |
|
22,46g |
|
26,21g |
|
-
|
-
|
| seg 6: |
523 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
23,09g |
|
40,03g |
|
36,50g |
|
-
|
-
|
| dom 5: |
1541 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
133,86g |
|
56,85g |
|
25,51g |
|
-
|
-
|
| sáb 4: |
1505 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
115,04g |
|
70,80g |
|
27,77g |
|
-
|
-
|
| sex 3: |
1473 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
135,22g |
|
47,56g |
|
10,28g |
|
-
|
-
|
| qui 2: |
1384 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
118,88g |
|
41,54g |
|
20,21g |
|
-
|
-
|
| qua 1: |
1099 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
80,30g |
|
71,85g |
|
14,70g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
964 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
91,54g |
|
24,32g |
|
8,46g |
|
-
|
-
|
| sáb 28: |
544 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
24,73g |
|
8,12g |
|
-
|
-
|
|
|
