Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
418 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,34g |
|
15,40g |
|
45,69g |
|
-
|
-
|
| qui 11: |
1208 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
61,31g |
|
114,71g |
|
1541*
|
 333
|
| qua 10: |
753 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
38,21g |
|
19,18g |
|
84,08g |
|
1714*
|
961
|
| ter 9: |
1373 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
38,98g |
|
56,11g |
|
214,72g |
|
1748*
|
375
|
| seg 8: |
1379 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
55,36g |
|
63,00g |
|
188,00g |
|
1749*
|
370
|
| dom 7: |
-
|
-
|
|
1640*
|
-
|
| sáb 6: |
-
|
-
|
|
1639*
|
-
|
| sex 5: |
1203 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,49g |
|
45,87g |
|
130,80g |
|
1714*
|
511
|
| qui 4: |
1200 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
39,05g |
|
54,98g |
|
142,30g |
|
1710*
|
510
|
| qua 3: |
1241 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,82g |
|
64,06g |
|
78,87g |
|
1766*
|
525
|
| ter 2: |
1367 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
57,66g |
|
139,67g |
|
1854*
|
487
|
| seg 1: |
1204 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
52,30g |
|
110,67g |
|
1604*
|
400
|
| junho 2024 |
| dom 30: |
1079 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
49,60g |
|
121,92g |
|
1566*
|
487
|
| sáb 29: |
1329 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
68,95g |
|
42,54g |
|
142,45g |
|
1598*
|
269
|
| sex 28: |
1283 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
61,64g |
|
168,49g |
|
1950*
|
667
|
| qui 27: |
468 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,25g |
|
27,92g |
|
28,28g |
|
1652*
|
1184
|
| qua 26: |
1157 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
49,47g |
|
61,13g |
|
122,14g |
|
1722*
|
565
|
| ter 25: |
1189 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
56,97g |
|
52,68g |
|
120,44g |
|
1723*
|
534
|
| seg 24: |
1415 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
51,08g |
|
52,32g |
|
186,67g |
|
1703*
|
288
|
| dom 23: |
1249 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
65,03g |
|
66,59g |
|
104,50g |
|
1629*
|
380
|
| sáb 22: |
1212 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
78,19g |
|
50,85g |
|
79,23g |
|
1666*
|
454
|
|
|
