Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| seg 4: |
794 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,28g |
|
43,47g |
|
26,13g |
|
-
|
-
|
| sex 1: |
760 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
47,73g |
|
83,20g |
|
-
|
-
|
| fevereiro 2024 |
| qui 29: |
1106 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
52,82g |
|
73,49g |
|
83,92g |
|
-
|
-
|
| qua 28: |
521 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
33,79g |
|
38,87g |
|
-
|
-
|
| ter 27: |
1127 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,65g |
|
51,24g |
|
139,19g |
|
-
|
-
|
| seg 26: |
833 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
28,97g |
|
46,53g |
|
96,66g |
|
1557*
|
 724
|
| seg 19: |
718 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,45g |
|
28,83g |
|
97,19g |
|
-
|
-
|
| qui 15: |
1144 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
74,84g |
|
59,85g |
|
61,01g |
|
-
|
-
|
| qua 14: |
770 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
35,45g |
|
92,89g |
|
-
|
-
|
| ter 13: |
737 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
30,26g |
|
23,10g |
|
104,03g |
|
-
|
-
|
| qui 8: |
953 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
40,24g |
|
51,90g |
|
97,62g |
|
-
|
-
|
| qua 7: |
737 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,79g |
|
30,85g |
|
83,20g |
|
-
|
-
|
| sáb 3: |
362 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
14,81g |
|
11,89g |
|
47,34g |
|
-
|
-
|
| sex 2: |
932 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
58,99g |
|
93,78g |
|
-
|
-
|
| qui 1: |
905 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,61g |
|
62,85g |
|
69,55g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
933 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
45,13g |
|
56,41g |
|
76,89g |
|
-
|
-
|
| ter 30: |
524 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
22,93g |
|
50,93g |
|
-
|
-
|
| seg 29: |
747 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,94g |
|
39,13g |
|
50,52g |
|
-
|
-
|
| novembro 2023 |
| sex 3: |
1747 *
|
146%
|
Gord: |
|
Prot: |
|
Carbs: |
136,16g |
|
62,70g |
|
57,26g |
|
-
|
-
|
| qui 2: |
1323 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
104,99g |
|
69,27g |
|
35,40g |
|
-
|
-
|
|
|
