Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| sáb 8: |
763 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
28,78g |
|
45,33g |
|
83,10g |
|
-
|
-
|
| novembro 2018 |
| dom 25: |
139 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
11,38g |
|
17,32g |
|
-
|
-
|
| ter 13: |
293 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,34g |
|
25,00g |
|
10,96g |
|
-
|
-
|
| seg 12: |
371 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
27,01g |
|
31,53g |
|
-
|
-
|
| sáb 10: |
-
|
-
|
|
1570*
|
-
|
| sex 9: |
168 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,32g |
|
6,07g |
|
33,54g |
|
-
|
-
|
| qui 8: |
1529 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
91,95g |
|
70,65g |
|
107,91g |
|
-
|
-
|
| qua 7: |
146 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,05g |
|
3,88g |
|
25,09g |
|
-
|
-
|
| ter 6: |
1124 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,83g |
|
84,46g |
|
103,16g |
|
1547*
|
 423
|
| dom 4: |
-
|
-
|
|
1545*
|
-
|
| outubro 2018 |
| ter 30: |
287 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
12,15g |
|
33,45g |
|
1543*
|
1256
|
| sáb 27: |
-
|
-
|
|
1561*
|
-
|
| qui 25: |
-
|
-
|
|
1548*
|
-
|
| dom 21: |
946 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
48,63g |
|
39,38g |
|
83,59g |
|
-
|
-
|
| sáb 20: |
681 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
10,96g |
|
24,16g |
|
123,55g |
|
1539*
|
858
|
| qua 17: |
705 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
35,31g |
|
23,40g |
|
64,91g |
|
-
|
-
|
| ter 16: |
722 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,15g |
|
23,70g |
|
78,59g |
|
-
|
-
|
| seg 15: |
288 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,34g |
|
16,17g |
|
22,59g |
|
1560*
|
1272
|
| dom 14: |
457 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
12,69g |
|
12,45g |
|
67,47g |
|
-
|
-
|
| sáb 13: |
2213 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
69,62g |
|
287,67g |
|
1674*
|
 539
|
| sex 12: |
1865 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
61,84g |
|
86,61g |
|
227,10g |
|
-
|
-
|
| qui 11: |
1325 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
32,47g |
|
33,65g |
|
183,02g |
|
1572*
|
247
|
| qua 10: |
1187 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
36,17g |
|
57,14g |
|
145,45g |
|
1594*
|
407
|
| ter 9: |
1128 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
37,90g |
|
64,97g |
|
121,49g |
|
1594*
|
466
|
|
|
