Calendário de Dieta de 무서워요 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2019
ter 19: 556 * 17%
Gord:
 
Prot:
 
Carbs:
5,71g
 
48,82g
 
75,56g
- -
dom 17: 3985 * 121%
Gord:
 
Prot:
 
Carbs:
254,69g
 
244,60g
 
174,02g
- -
ter 12: 378 * 11%
Gord:
 
Prot:
 
Carbs:
24,51g
 
16,48g
 
21,86g
- -
seg 11: 480 * 15%
Gord:
 
Prot:
 
Carbs:
24,00g
 
20,00g
 
46,00g
- -
dom 10: 2958 * 90%
Gord:
 
Prot:
 
Carbs:
82,41g
 
168,55g
 
383,05g
- -
sáb 9: 670 * 20%
Gord:
 
Prot:
 
Carbs:
10,81g
 
28,70g
 
109,93g
- -
junho 2019
seg 17: 4542 * 138%
Gord:
 
Prot:
 
Carbs:
157,74g
 
244,97g
 
530,78g
- -
maio 2019
qui 30: 3281 * 99%
Gord:
 
Prot:
 
Carbs:
69,22g
 
167,33g
 
500,87g
- -
qua 29: 2737 * 110%
Gord:
 
Prot:
 
Carbs:
75,80g
 
127,12g
 
388,70g
- -
fevereiro 2019
dom 24: 5592 * 224%
Gord:
 
Prot:
 
Carbs:
173,38g
 
381,40g
 
612,26g
- -
sáb 23: 1651 * 66%
Gord:
 
Prot:
 
Carbs:
49,63g
 
87,07g
 
226,80g
- -
sex 22: 2099 * 84%
Gord:
 
Prot:
 
Carbs:
42,14g
 
123,65g
 
212,02g
- -
qui 21: 1151 * 46%
Gord:
 
Prot:
 
Carbs:
9,67g
 
58,20g
 
199,54g
- -
seg 18: 1099 * 44%
Gord:
 
Prot:
 
Carbs:
40,10g
 
84,03g
 
95,82g
- -
dom 17: 891 * 36%
Gord:
 
Prot:
 
Carbs:
25,29g
 
56,20g
 
106,42g
- -
sáb 16: 1935 * 78%
Gord:
 
Prot:
 
Carbs:
49,45g
 
89,47g
 
226,88g
- -
sex 15: 2135 * 97%
Gord:
 
Prot:
 
Carbs:
63,24g
 
92,33g
 
295,73g
- -
qui 14: 1418 * 64%
Gord:
 
Prot:
 
Carbs:
19,10g
 
59,73g
 
237,84g
- -
qua 13: 2584 * 99%
Gord:
 
Prot:
 
Carbs:
101,05g
 
120,89g
 
303,59g
- -
seg 11: 1703 * 65%
Gord:
 
Prot:
 
Carbs:
38,41g
 
126,81g
 
210,03g
- -
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