Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| qui 11: |
1258 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
67,18g |
|
71,04g |
|
91,33g |
|
-
|
-
|
| qua 10: |
1277 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
70,97g |
|
42,04g |
|
111,71g |
|
-
|
-
|
| junho 2024 |
| seg 17: |
1256 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,21g |
|
49,19g |
|
112,13g |
|
-
|
-
|
| dom 16: |
412 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,64g |
|
19,39g |
|
57,65g |
|
-
|
-
|
| sáb 15: |
432 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,20g |
|
14,00g |
|
41,20g |
|
-
|
-
|
| sex 14: |
446 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
21,50g |
|
19,60g |
|
42,60g |
|
-
|
-
|
| qui 13: |
414 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,70g |
|
27,80g |
|
55,30g |
|
-
|
-
|
| ter 11: |
373 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,60g |
|
25,21g |
|
43,60g |
|
-
|
-
|
| seg 10: |
915 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
39,00g |
|
76,99g |
|
-
|
-
|
| dom 9: |
442 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,48g |
|
25,87g |
|
49,40g |
|
-
|
-
|
| sáb 8: |
443 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
28,10g |
|
41,92g |
|
-
|
-
|
| sex 7: |
460 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
17,94g |
|
25,97g |
|
47,76g |
|
-
|
-
|
| qui 6: |
1149 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,76g |
|
56,35g |
|
93,65g |
|
-
|
-
|
| ter 4: |
352 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
25,74g |
|
28,90g |
|
-
|
-
|
| seg 3: |
1103 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,94g |
|
58,70g |
|
93,00g |
|
-
|
-
|
| dom 2: |
288 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
10,35g |
|
14,71g |
|
32,34g |
|
-
|
-
|
| sáb 1: |
843 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
25,14g |
|
104,80g |
|
-
|
-
|
| maio 2024 |
| qui 30: |
1142 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,45g |
|
50,91g |
|
118,89g |
|
-
|
-
|
| qua 29: |
868 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
36,55g |
|
63,93g |
|
-
|
-
|
| ter 28: |
1204 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
78,13g |
|
176,47g |
|
-
|
-
|
|
|
