Entradas Recentes de Alimentos e Exercícios
| setembro 2018 |
| sex 21: |
-
|
-
|
|
235*
|
-
|
| seg 17: |
-
|
-
|
|
14*
|
-
|
| sáb 15: |
-
|
-
|
|
30*
|
-
|
| seg 3: |
-
|
-
|
|
92*
|
-
|
| dom 2: |
-
|
-
|
|
87*
|
-
|
| agosto 2018 |
| sáb 25: |
868 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
31,57g |
|
77,83g |
|
70,08g |
|
19*
|
 849
|
| sex 24: |
774 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
54,24g |
|
61,62g |
|
174*
|
600
|
| qui 23: |
827 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
38,57g |
|
60,01g |
|
57,63g |
|
176*
|
651
|
| qua 22: |
875 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,15g |
|
50,20g |
|
66,36g |
|
151*
|
724
|
| sáb 18: |
400 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
20,74g |
|
40,10g |
|
259*
|
141
|
| sex 17: |
762 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
22,97g |
|
60,34g |
|
82,96g |
|
127*
|
635
|
| qui 16: |
538 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
31,72g |
|
64,44g |
|
55*
|
483
|
| qua 15: |
329 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
13,48g |
|
21,73g |
|
28,38g |
|
277*
|
52
|
| ter 14: |
482 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
30,79g |
|
30,24g |
|
95*
|
387
|
| seg 13: |
822 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,29g |
|
41,86g |
|
90,11g |
|
119*
|
703
|
| sáb 11: |
423 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
24,09g |
|
13,89g |
|
34,62g |
|
65*
|
358
|
| sex 10: |
959 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,94g |
|
41,73g |
|
116,69g |
|
231*
|
728
|
| qui 9: |
440 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
18,66g |
|
20,25g |
|
48,89g |
|
190*
|
250
|
| qua 8: |
892 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,24g |
|
78,76g |
|
66,71g |
|
63*
|
829
|
| ter 7: |
407 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
9,38g |
|
39,83g |
|
41,12g |
|
18*
|
389
|
|
|
