Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 27: |
1247 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
31,12g |
|
98,52g |
|
140,02g |
|
-
|
-
|
| qui 26: |
777 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
22,66g |
|
39,25g |
|
104,97g |
|
-
|
-
|
| qua 25: |
1317 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
51,52g |
|
107,69g |
|
103,30g |
|
2386*
|
 1069
|
| seg 23: |
940 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
21,45g |
|
65,98g |
|
119,64g |
|
-
|
-
|
| agosto 2023 |
| qui 3: |
1015 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
23,96g |
|
67,04g |
|
135,88g |
|
-
|
-
|
| qua 2: |
1495 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,40g |
|
105,51g |
|
161,76g |
|
-
|
-
|
| ter 1: |
1550 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
98,51g |
|
161,76g |
|
-
|
-
|
| janeiro 2022 |
| ter 18: |
921 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
34,96g |
|
48,79g |
|
96,17g |
|
-
|
-
|
| seg 17: |
1439 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,41g |
|
95,89g |
|
162,78g |
|
-
|
-
|
| sáb 15: |
194 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
13,56g |
|
0,93g |
|
-
|
-
|
| dezembro 2021 |
| qua 29: |
1327 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
45,25g |
|
86,91g |
|
137,05g |
|
-
|
-
|
| seg 13: |
1259 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
43,67g |
|
76,14g |
|
139,55g |
|
-
|
-
|
| novembro 2021 |
| qui 18: |
1537 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,75g |
|
101,06g |
|
144,84g |
|
-
|
-
|
| qua 17: |
1421 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
92,95g |
|
146,42g |
|
-
|
-
|
| ter 16: |
1620 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,89g |
|
137,70g |
|
158,36g |
|
-
|
-
|
| julho 2021 |
| seg 5: |
1743 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
102,80g |
|
209,50g |
|
-
|
-
|
| sáb 3: |
656 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,61g |
|
47,11g |
|
52,72g |
|
-
|
-
|
| sex 2: |
1536 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
61,32g |
|
73,32g |
|
172,16g |
|
-
|
-
|
| junho 2021 |
| seg 28: |
1294 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
53,87g |
|
70,52g |
|
130,69g |
|
-
|
-
|
| sex 25: |
577 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
47,89g |
|
60,80g |
|
-
|
-
|
|
|
