Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| qua 21: |
1154 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
55,15g |
|
76,00g |
|
88,79g |
|
-
|
-
|
| qua 7: |
800 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
40,92g |
|
81,90g |
|
-
|
-
|
| ter 6: |
796 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
32,44g |
|
32,74g |
|
94,19g |
|
-
|
-
|
| novembro 2022 |
| qua 30: |
1073 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
49,78g |
|
84,36g |
|
72,97g |
|
-
|
-
|
| ter 29: |
322 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,67g |
|
13,09g |
|
50,68g |
|
-
|
-
|
| dom 27: |
118 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,56g |
|
7,58g |
|
9,48g |
|
-
|
-
|
| sex 25: |
1125 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
55,06g |
|
71,03g |
|
83,03g |
|
-
|
-
|
| qui 24: |
1153 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
59,12g |
|
152,78g |
|
3266*
|
 2113
|
| qua 23: |
1519 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
36,41g |
|
73,51g |
|
224,12g |
|
-
|
-
|
| ter 22: |
848 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
53,75g |
|
74,43g |
|
-
|
-
|
| dom 20: |
1167 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
115,24g |
|
72,88g |
|
-
|
-
|
| sáb 19: |
268 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,24g |
|
30,08g |
|
23,75g |
|
-
|
-
|
| sex 18: |
1030 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
57,94g |
|
74,25g |
|
54,97g |
|
-
|
-
|
| qui 17: |
1234 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
61,98g |
|
75,45g |
|
96,18g |
|
3266*
|
2032
|
| qua 16: |
839 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,20g |
|
65,59g |
|
76,13g |
|
-
|
-
|
| ter 15: |
682 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
26,15g |
|
48,34g |
|
65,81g |
|
3266*
|
2584
|
| seg 14: |
875 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
26,69g |
|
60,28g |
|
98,92g |
|
-
|
-
|
| dom 13: |
1239 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
53,24g |
|
84,75g |
|
106,15g |
|
-
|
-
|
| sáb 12: |
1572 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
64,27g |
|
138,31g |
|
109,70g |
|
-
|
-
|
| sex 11: |
1283 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,33g |
|
123,91g |
|
84,48g |
|
-
|
-
|
|
|
