Entradas Recentes de Alimentos e Exercícios
| agosto 2023 |
| sáb 12: |
280 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
7,00g |
|
14,00g |
|
42,00g |
|
2135*
|
 1855
|
| qui 3: |
454 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
16,57g |
|
78,03g |
|
1979*
|
1525
|
| qua 2: |
1663 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
96,72g |
|
233,00g |
|
1979*
|
316
|
| junho 2022 |
| qua 15: |
383 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
15,63g |
|
54,01g |
|
-
|
-
|
| sex 10: |
609 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
16,60g |
|
22,48g |
|
83,24g |
|
1843*
|
1234
|
| qui 9: |
287 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
9,10g |
|
46,38g |
|
1843*
|
1556
|
| ter 7: |
1227 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
34,70g |
|
38,56g |
|
189,05g |
|
1843*
|
616
|
| sáb 4: |
160 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,00g |
|
5,00g |
|
22,00g |
|
-
|
-
|
| qui 2: |
235 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,54g |
|
9,15g |
|
25,81g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
338 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,90g |
|
8,65g |
|
39,54g |
|
-
|
-
|
| seg 13: |
224 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,06g |
|
1,87g |
|
32,71g |
|
1705*
|
1481
|
| sáb 11: |
397 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,79g |
|
12,92g |
|
39,00g |
|
1705*
|
1308
|
| sex 10: |
336 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,68g |
|
7,12g |
|
49,56g |
|
1705*
|
1369
|
| qui 9: |
1405 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
56,46g |
|
52,40g |
|
175,10g |
|
1705*
|
300
|
| qua 8: |
895 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
28,50g |
|
135,75g |
|
1705*
|
810
|
| ter 7: |
847 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,05g |
|
41,77g |
|
126,74g |
|
-
|
-
|
| seg 6: |
113 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
26,66g |
|
1705*
|
1592
|
| dom 5: |
330 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,01g |
|
12,09g |
|
35,38g |
|
1705*
|
1375
|
| sáb 4: |
281 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
6,60g |
|
35,95g |
|
1705*
|
1424
|
| sex 3: |
1082 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,04g |
|
29,23g |
|
138,87g |
|
1713*
|
631
|
|
|
