Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 14: |
1035 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,53g |
|
63,37g |
|
58,68g |
|
-
|
-
|
| seg 13: |
159 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
8,68g |
|
12,93g |
|
6,52g |
|
-
|
-
|
| qui 9: |
1121 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,08g |
|
57,42g |
|
126,50g |
|
-
|
-
|
| qua 8: |
976 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
64,00g |
|
81,64g |
|
1628*
|
 652
|
| ter 7: |
890 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
46,98g |
|
63,44g |
|
55,35g |
|
-
|
-
|
| sáb 4: |
294 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
8,50g |
|
53,10g |
|
-
|
-
|
| março 2024 |
| sáb 30: |
151 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,54g |
|
3,65g |
|
21,63g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
272 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,02g |
|
12,77g |
|
25,89g |
|
-
|
-
|
| sex 1: |
727 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
27,34g |
|
99,98g |
|
-
|
-
|
| novembro 2023 |
| qui 30: |
270 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,84g |
|
15,33g |
|
20,98g |
|
-
|
-
|
| seg 13: |
435 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
11,50g |
|
4,00g |
|
22,00g |
|
-
|
-
|
| outubro 2023 |
| sáb 28: |
542 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
29,41g |
|
24,17g |
|
-
|
-
|
| qui 26: |
622 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
22,25g |
|
21,78g |
|
83,49g |
|
-
|
-
|
| qua 25: |
1216 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
66,59g |
|
59,22g |
|
93,87g |
|
-
|
-
|
| ter 24: |
933 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
46,16g |
|
67,11g |
|
62,84g |
|
-
|
-
|
| seg 23: |
1268 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,63g |
|
101,81g |
|
55,52g |
|
1386*
|
118
|
| ter 10: |
353 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
23,16g |
|
23,50g |
|
11,81g |
|
-
|
-
|
| seg 9: |
723 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,50g |
|
46,60g |
|
63,10g |
|
-
|
-
|
| sáb 7: |
993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,34g |
|
34,17g |
|
109,16g |
|
1386*
|
393
|
| sex 6: |
865 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
40,73g |
|
67,31g |
|
-
|
-
|
|
|
