Entradas Recentes de Alimentos e Exercícios
dezembro 2019 |
sáb 7: |
1088 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
17,17g |
|
53,58g |
|
189,73g |
|
-
|
-
|
sex 6: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,79g |
|
64,77g |
|
179,57g |
|
-
|
-
|
outubro 2018 |
qua 31: |
528 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,30g |
|
40,13g |
|
62,88g |
|
-
|
-
|
seg 29: |
499 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
18,51g |
|
82,98g |
|
-
|
-
|
sex 26: |
477 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
43,74g |
|
30,15g |
|
-
|
-
|
qui 25: |
684 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
17,13g |
|
60,51g |
|
71,33g |
|
-
|
-
|
qua 24: |
748 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
17,23g |
|
60,17g |
|
89,23g |
|
-
|
-
|
ter 23: |
625 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
18,02g |
|
30,02g |
|
84,50g |
|
-
|
-
|
seg 22: |
823 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
89,70g |
|
112,83g |
|
-
|
-
|
dom 21: |
945 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
20,77g |
|
71,61g |
|
121,19g |
|
-
|
-
|
sáb 20: |
1313 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
35,32g |
|
79,63g |
|
173,71g |
|
-
|
-
|
qua 10: |
602 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
14,42g |
|
37,56g |
|
85,31g |
|
-
|
-
|
ter 9: |
1297 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
77,36g |
|
157,20g |
|
-
|
-
|
seg 8: |
554 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
26,98g |
|
31,24g |
|
47,15g |
|
-
|
-
|
sáb 6: |
1161 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
54,26g |
|
136,40g |
|
-
|
-
|
sex 5: |
745 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
17,98g |
|
54,78g |
|
84,66g |
|
-
|
-
|
qui 4: |
943 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,42g |
|
45,64g |
|
115,13g |
|
-
|
-
|
qua 3: |
495 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
14,08g |
|
43,20g |
|
50,77g |
|
-
|
-
|
setembro 2018 |
qui 27: |
334 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,50g |
|
29,87g |
|
37,74g |
|
-
|
-
|
qua 26: |
448 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
27,95g |
|
54,26g |
|
-
|
-
|
|
|