Calendário de Dieta de Marianna.stp - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
dom 8: 679 * 52%
Gord:
 
Prot:
 
Carbs:
12,55g
 
60,05g
 
88,51g
1304*  625
sáb 7: 1419 * 109%
Gord:
 
Prot:
 
Carbs:
50,49g
 
94,70g
 
148,84g
1680*  261
sex 6: 917 * 71%
Gord:
 
Prot:
 
Carbs:
67,17g
 
37,81g
 
63,15g
1483*  566
qui 5: 919 * 71%
Gord:
 
Prot:
 
Carbs:
29,72g
 
71,00g
 
93,60g
1556*  637
qua 4: 1374 * 106%
Gord:
 
Prot:
 
Carbs:
82,37g
 
34,58g
 
131,59g
1722*  348
ter 3: 1372 * 106%
Gord:
 
Prot:
 
Carbs:
74,78g
 
44,20g
 
137,67g
1720*  348
seg 2: 710 * 55%
Gord:
 
Prot:
 
Carbs:
30,89g
 
48,14g
 
61,20g
1542*  832
dom 1: 1350 * 104%
Gord:
 
Prot:
 
Carbs:
63,75g
 
41,74g
 
156,64g
1408*  58
agosto 2024
sáb 31: 1340 * 103%
Gord:
 
Prot:
 
Carbs:
63,15g
 
43,37g
 
160,40g
1407*  67
sex 30: 1457 * 112%
Gord:
 
Prot:
 
Carbs:
84,79g
 
74,07g
 
101,19g
1648*  191
qui 29: 1260 * 97%
Gord:
 
Prot:
 
Carbs:
48,91g
 
98,24g
 
109,30g
1567*  307
qua 28: 1361 * 105%
Gord:
 
Prot:
 
Carbs:
57,34g
 
51,94g
 
168,78g
1407*  46
ter 27: 1032 * 79%
Gord:
 
Prot:
 
Carbs:
31,57g
 
68,69g
 
123,25g
1441*  409
seg 26: 1239 * 95%
Gord:
 
Prot:
 
Carbs:
49,23g
 
67,21g
 
137,32g
1595*  356
dom 25: 1416 * 109%
Gord:
 
Prot:
 
Carbs:
59,60g
 
42,96g
 
188,98g
1412*  4
sáb 24: 1270 * 98%
Gord:
 
Prot:
 
Carbs:
48,73g
 
77,64g
 
134,25g
1410*  140
sex 23: 1278 * 98%
Gord:
 
Prot:
 
Carbs:
54,03g
 
35,21g
 
168,42g
1410*  132
qui 22: 1012 * 78%
Gord:
 
Prot:
 
Carbs:
38,50g
 
72,01g
 
98,80g
1593*  581
qua 21: - - 1421* -
ter 20: - - 1474* -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.