Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 13: |
94 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,15g |
|
3,56g |
|
13,92g |
|
-
|
-
|
| março 2023 |
| seg 20: |
866 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
35,12g |
|
36,46g |
|
108,91g |
|
-
|
-
|
| qui 16: |
1104 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,84g |
|
47,59g |
|
117,83g |
|
-
|
-
|
| ter 14: |
515 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
21,31g |
|
37,83g |
|
40,62g |
|
-
|
-
|
| seg 13: |
1295 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
60,55g |
|
163,95g |
|
-
|
-
|
| qui 9: |
336 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,07g |
|
8,63g |
|
41,64g |
|
-
|
-
|
| sex 3: |
1003 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,91g |
|
65,07g |
|
57,55g |
|
-
|
-
|
| qui 2: |
460 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
20,00g |
|
16,00g |
|
52,50g |
|
-
|
-
|
| fevereiro 2023 |
| qua 22: |
987 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
56,34g |
|
152,25g |
|
-
|
-
|
| ter 21: |
1154 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
39,59g |
|
60,27g |
|
145,63g |
|
-
|
-
|
| seg 20: |
1356 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
93,67g |
|
165,97g |
|
-
|
-
|
| qua 15: |
988 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,39g |
|
53,16g |
|
115,67g |
|
-
|
-
|
| ter 14: |
1721 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
86,99g |
|
67,56g |
|
167,70g |
|
-
|
-
|
| seg 13: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
45,66g |
|
125,73g |
|
-
|
-
|
| sáb 11: |
1198 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,70g |
|
60,81g |
|
114,95g |
|
-
|
-
|
| sex 10: |
868 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
52,08g |
|
29,65g |
|
68,11g |
|
-
|
-
|
| qua 8: |
590 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,68g |
|
33,94g |
|
64,40g |
|
-
|
-
|
| ter 7: |
1006 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
34,26g |
|
38,62g |
|
136,35g |
|
-
|
-
|
| seg 6: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,58g |
|
64,99g |
|
98,01g |
|
-
|
-
|
| sex 3: |
319 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
14,38g |
|
7,88g |
|
39,71g |
|
-
|
-
|
|
|
