Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| seg 22: |
397 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
22,94g |
|
23,52g |
|
24,42g |
|
-
|
-
|
| sex 19: |
375 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
22,74g |
|
32,43g |
|
1624*
|
 1249
|
| qui 18: |
375 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
17,06g |
|
22,74g |
|
32,43g |
|
-
|
-
|
| setembro 2021 |
| ter 7: |
262 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
13,10g |
|
21,59g |
|
19,96g |
|
-
|
-
|
| agosto 2021 |
| seg 30: |
277 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
16,86g |
|
23,10g |
|
11,31g |
|
-
|
-
|
| dom 29: |
343 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,68g |
|
40,79g |
|
12,29g |
|
-
|
-
|
| sáb 28: |
334 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
20,18g |
|
18,71g |
|
21,44g |
|
-
|
-
|
| sex 27: |
500 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
20,22g |
|
23,11g |
|
38,05g |
|
-
|
-
|
| qui 26: |
960 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
55,91g |
|
58,26g |
|
62,17g |
|
1622*
|
662
|
| junho 2020 |
| qua 17: |
1117 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
38,24g |
|
85,47g |
|
107,59g |
|
1572*
|
455
|
| março 2020 |
| seg 23: |
267 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
20,27g |
|
18,72g |
|
1,29g |
|
-
|
-
|
| fevereiro 2020 |
| qua 12: |
145 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,20g |
|
2,50g |
|
22,70g |
|
-
|
-
|
| ter 11: |
289 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
36,94g |
|
24,71g |
|
-
|
-
|
| dom 9: |
810 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
72,57g |
|
80,68g |
|
-
|
-
|
| julho 2019 |
| sex 19: |
468 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
24,30g |
|
21,52g |
|
44,05g |
|
-
|
-
|
| ter 16: |
448 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
29,70g |
|
26,16g |
|
20,24g |
|
-
|
-
|
| junho 2019 |
| dom 30: |
539 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,89g |
|
29,26g |
|
36,74g |
|
-
|
-
|
| qua 26: |
35 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,30g |
|
4,00g |
|
6,38g |
|
-
|
-
|
| ter 25: |
65 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
4,37g |
|
5,54g |
|
0,34g |
|
-
|
-
|
| seg 24: |
517 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,55g |
|
45,31g |
|
34,97g |
|
-
|
-
|
|
|
