Entradas Recentes de Alimentos e Exercícios
junho 2023 |
dom 18: |
600 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
26,41g |
|
26,30g |
|
62,46g |
|
-
|
-
|
janeiro 2023 |
qua 25: |
458 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
27,82g |
|
2,65g |
|
50,76g |
|
-
|
-
|
dom 22: |
568 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,84g |
|
16,40g |
|
63,07g |
|
-
|
-
|
qui 19: |
1043 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
48,29g |
|
38,45g |
|
112,61g |
|
-
|
-
|
qua 18: |
1480 *
|
164%
|
Gord: |
|
Prot: |
|
Carbs: |
64,94g |
|
57,49g |
|
162,65g |
|
-
|
-
|
dom 15: |
1105 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
24,16g |
|
187,49g |
|
-
|
-
|
sáb 14: |
869 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
25,91g |
|
21,25g |
|
134,34g |
|
-
|
-
|
sex 13: |
321 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
10,30g |
|
9,19g |
|
47,83g |
|
-
|
-
|
qui 12: |
873 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
46,31g |
|
118,00g |
|
-
|
-
|
qua 11: |
934 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
30,82g |
|
97,53g |
|
-
|
-
|
ter 10: |
1164 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
51,60g |
|
30,96g |
|
140,23g |
|
-
|
-
|
seg 9: |
1025 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
29,91g |
|
26,31g |
|
162,39g |
|
-
|
-
|
dom 8: |
825 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
46,00g |
|
28,53g |
|
74,80g |
|
-
|
-
|
sáb 7: |
691 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
16,18g |
|
126,78g |
|
-
|
-
|
novembro 2021 |
dom 21: |
48 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,36g |
|
1,85g |
|
9,00g |
|
-
|
-
|
dom 14: |
640 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
29,49g |
|
27,51g |
|
72,68g |
|
-
|
-
|
setembro 2021 |
sex 24: |
88 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
6,10g |
|
7,80g |
|
0,50g |
|
-
|
-
|
junho 2021 |
sex 25: |
185 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
7,00g |
|
30,00g |
|
-
|
-
|
qua 23: |
266 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
7,16g |
|
23,85g |
|
-
|
-
|
ter 22: |
517 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,12g |
|
20,79g |
|
61,27g |
|
-
|
-
|
|
|