Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1002 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,51g |
|
59,19g |
|
85,50g |
|
-
|
-
|
| qui 19: |
1225 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
57,12g |
|
94,90g |
|
83,07g |
|
-
|
-
|
| qua 18: |
1161 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
46,44g |
|
86,56g |
|
100,57g |
|
-
|
-
|
| ter 17: |
1004 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,74g |
|
84,17g |
|
84,86g |
|
-
|
-
|
| seg 16: |
632 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
53,27g |
|
22,75g |
|
-
|
-
|
| sex 13: |
1248 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,92g |
|
73,20g |
|
111,73g |
|
-
|
-
|
| qui 12: |
774 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
39,54g |
|
89,28g |
|
-
|
-
|
| qua 11: |
1091 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
69,65g |
|
96,42g |
|
-
|
-
|
| ter 10: |
1172 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
44,00g |
|
82,84g |
|
107,84g |
|
-
|
-
|
| seg 9: |
928 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,16g |
|
68,47g |
|
40,23g |
|
-
|
-
|
| sex 6: |
1133 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
58,74g |
|
62,18g |
|
87,93g |
|
-
|
-
|
| qui 5: |
1157 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
51,44g |
|
71,48g |
|
100,93g |
|
-
|
-
|
| qua 4: |
1188 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
51,62g |
|
60,00g |
|
107,47g |
|
-
|
-
|
| ter 3: |
1167 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,18g |
|
69,21g |
|
86,32g |
|
-
|
-
|
| seg 2: |
1111 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,47g |
|
77,44g |
|
88,67g |
|
-
|
-
|
| agosto 2024 |
| qua 28: |
1000 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
44,66g |
|
70,90g |
|
75,93g |
|
-
|
-
|
| ter 27: |
1182 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
64,24g |
|
122,82g |
|
-
|
-
|
| seg 26: |
1166 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
70,11g |
|
116,29g |
|
-
|
-
|
| seg 19: |
1201 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
64,17g |
|
64,42g |
|
95,56g |
|
-
|
-
|
| dom 18: |
841 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
57,88g |
|
41,14g |
|
-
|
-
|
|
|
