Entradas Recentes de Alimentos e Exercícios
| outubro 2019 |
| sáb 5: |
199 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
15,12g |
|
12,97g |
|
2,61g |
|
-
|
-
|
| sex 4: |
1450 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
82,01g |
|
38,58g |
|
140,55g |
|
-
|
-
|
| junho 2019 |
| sex 7: |
1106 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
44,46g |
|
39,09g |
|
146,41g |
|
-
|
-
|
| qui 6: |
1063 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
54,89g |
|
68,17g |
|
73,68g |
|
-
|
-
|
| dom 2: |
1025 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
58,91g |
|
22,41g |
|
112,33g |
|
-
|
-
|
| maio 2019 |
| sex 10: |
1843 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
75,52g |
|
67,12g |
|
224,94g |
|
-
|
-
|
| qui 9: |
1102 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,53g |
|
40,10g |
|
163,16g |
|
-
|
-
|
| qua 8: |
735 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
37,41g |
|
18,61g |
|
80,76g |
|
-
|
-
|
| ter 7: |
363 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
20,36g |
|
19,18g |
|
-
|
-
|
| qua 1: |
539 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
28,52g |
|
24,84g |
|
51,77g |
|
-
|
-
|
| fevereiro 2019 |
| qua 27: |
622 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
30,81g |
|
29,37g |
|
60,66g |
|
-
|
-
|
| ter 26: |
1406 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
55,16g |
|
58,36g |
|
173,99g |
|
-
|
-
|
| seg 25: |
1857 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
83,39g |
|
68,26g |
|
214,43g |
|
-
|
-
|
| dom 24: |
1038 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
43,34g |
|
45,33g |
|
121,56g |
|
-
|
-
|
| sáb 23: |
449 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
20,42g |
|
24,68g |
|
40,05g |
|
-
|
-
|
| sex 22: |
898 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
43,53g |
|
36,88g |
|
88,90g |
|
-
|
-
|
| qui 21: |
829 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
60,27g |
|
71,01g |
|
-
|
-
|
| qua 20: |
858 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
59,27g |
|
67,17g |
|
2343*
|
 1485
|
| ter 19: |
1042 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
34,85g |
|
44,60g |
|
140,98g |
|
-
|
-
|
| dom 17: |
1097 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
36,31g |
|
59,78g |
|
129,70g |
|
-
|
-
|
|
|
