Calendário de Dieta de big bosslie - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2019
dom 10: 365 * 24%
Gord:
 
Prot:
 
Carbs:
11,40g
 
9,70g
 
54,40g
- -
outubro 2019
seg 7: 1234 * 82%
Gord:
 
Prot:
 
Carbs:
55,57g
 
28,67g
 
150,70g
- -
setembro 2019
qua 25: 1174 * 78%
Gord:
 
Prot:
 
Carbs:
14,10g
 
67,20g
 
189,00g
- -
qui 19: 279 * 19%
Gord:
 
Prot:
 
Carbs:
1,60g
 
8,90g
 
55,90g
- -
qua 18: 728 * 49%
Gord:
 
Prot:
 
Carbs:
31,27g
 
42,57g
 
71,03g
- -
dom 1: 1355 * 90%
Gord:
 
Prot:
 
Carbs:
36,10g
 
36,60g
 
219,20g
1188*  167
agosto 2019
sex 30: 310 * 21%
Gord:
 
Prot:
 
Carbs:
17,50g
 
8,40g
 
29,75g
- -
sáb 24: 1294 * 86%
Gord:
 
Prot:
 
Carbs:
33,04g
 
44,21g
 
205,22g
- -
qui 22: 1364 * 91%
Gord:
 
Prot:
 
Carbs:
35,69g
 
48,89g
 
208,75g
- -
ter 20: 888 * 59%
Gord:
 
Prot:
 
Carbs:
34,77g
 
107,87g
 
32,39g
- -
sáb 17: 793 * 53%
Gord:
 
Prot:
 
Carbs:
31,05g
 
35,78g
 
91,91g
- -
sex 16: 1276 * 85%
Gord:
 
Prot:
 
Carbs:
49,37g
 
76,12g
 
132,35g
- -
qui 15: 1144 * 76%
Gord:
 
Prot:
 
Carbs:
46,43g
 
39,58g
 
141,75g
- -
ter 13: 1419 * 95%
Gord:
 
Prot:
 
Carbs:
43,10g
 
14,60g
 
228,40g
- -
dom 11: 1077 * 72%
Gord:
 
Prot:
 
Carbs:
49,88g
 
24,35g
 
129,31g
- -
sáb 10: 1310 * 87%
Gord:
 
Prot:
 
Carbs:
81,49g
 
40,41g
 
111,17g
- -
sex 9: 783 * 52%
Gord:
 
Prot:
 
Carbs:
40,50g
 
29,70g
 
72,90g
- -
qui 8: 734 * 49%
Gord:
 
Prot:
 
Carbs:
30,55g
 
47,01g
 
65,25g
- -
qua 7: 1050 * 70%
Gord:
 
Prot:
 
Carbs:
32,74g
 
57,51g
 
124,22g
- -
ter 6: 1341 * 89%
Gord:
 
Prot:
 
Carbs:
47,75g
 
89,91g
 
133,60g
- -
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