Entradas Recentes de Alimentos e Exercícios
| agosto 2021 |
| sex 27: |
300 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,44g |
|
20,46g |
|
3,12g |
|
-
|
-
|
| dom 22: |
411 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
26,12g |
|
28,56g |
|
16,46g |
|
-
|
-
|
| ter 10: |
594 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
22,01g |
|
40,97g |
|
-
|
-
|
| sex 6: |
74 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,46g |
|
3,63g |
|
13,57g |
|
-
|
-
|
| qua 4: |
464 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
28,80g |
|
24,81g |
|
26,68g |
|
-
|
-
|
| ter 3: |
927 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
40,08g |
|
22,34g |
|
119,60g |
|
-
|
-
|
| julho 2021 |
| sex 23: |
365 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
18,43g |
|
20,10g |
|
32,22g |
|
-
|
-
|
| ter 13: |
403 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
18,02g |
|
30,20g |
|
-
|
-
|
| qui 8: |
769 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
32,40g |
|
31,36g |
|
85,87g |
|
-
|
-
|
| ter 6: |
233 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
15,34g |
|
9,99g |
|
-
|
-
|
| seg 5: |
1086 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
60,32g |
|
33,01g |
|
106,88g |
|
-
|
-
|
| qui 1: |
443 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
15,04g |
|
53,63g |
|
-
|
-
|
| junho 2021 |
| qua 30: |
660 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,35g |
|
31,70g |
|
56,53g |
|
-
|
-
|
| seg 28: |
675 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
39,03g |
|
19,91g |
|
64,34g |
|
-
|
-
|
| dom 27: |
1202 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
62,50g |
|
58,75g |
|
106,61g |
|
-
|
-
|
| sex 25: |
233 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,83g |
|
13,01g |
|
19,61g |
|
-
|
-
|
| qua 23: |
993 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
73,20g |
|
31,13g |
|
58,78g |
|
-
|
-
|
| seg 21: |
626 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
51,25g |
|
22,05g |
|
-
|
-
|
| qui 17: |
469 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
38,96g |
|
23,91g |
|
7,31g |
|
-
|
-
|
| ter 15: |
1086 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,44g |
|
64,68g |
|
107,79g |
|
-
|
-
|
|
|
