Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| ter 30: |
777 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
37,90g |
|
97,30g |
|
-
|
-
|
| ter 23: |
992 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
41,10g |
|
45,16g |
|
109,50g |
|
-
|
-
|
| seg 22: |
1038 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,53g |
|
37,83g |
|
132,38g |
|
-
|
-
|
| qui 18: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,80g |
|
45,50g |
|
92,50g |
|
-
|
-
|
| qua 17: |
1570 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,00g |
|
42,15g |
|
223,65g |
|
-
|
-
|
| ter 16: |
906 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
23,30g |
|
25,67g |
|
145,15g |
|
-
|
-
|
| sex 12: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,80g |
|
100,00g |
|
75,60g |
|
-
|
-
|
| qui 11: |
1454 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,70g |
|
73,55g |
|
168,23g |
|
-
|
-
|
| qua 10: |
1243 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
44,53g |
|
54,57g |
|
152,70g |
|
-
|
-
|
| sex 5: |
283 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,35g |
|
24,90g |
|
16,35g |
|
-
|
-
|
| junho 2024 |
| ter 18: |
749 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
22,68g |
|
31,08g |
|
105,04g |
|
-
|
-
|
| seg 17: |
956 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
32,05g |
|
47,37g |
|
119,93g |
|
-
|
-
|
| sex 14: |
1223 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
59,42g |
|
153,00g |
|
-
|
-
|
| qui 13: |
1254 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,42g |
|
64,32g |
|
117,65g |
|
-
|
-
|
| ter 11: |
1110 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,69g |
|
57,54g |
|
148,35g |
|
-
|
-
|
| seg 10: |
1440 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,66g |
|
60,27g |
|
154,57g |
|
-
|
-
|
| ter 4: |
1406 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
49,24g |
|
63,74g |
|
166,80g |
|
-
|
-
|
| seg 3: |
1309 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
60,55g |
|
59,47g |
|
131,64g |
|
-
|
-
|
| dom 2: |
460 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
32,00g |
|
48,80g |
|
-
|
-
|
| sáb 1: |
430 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
45,67g |
|
1,99g |
|
-
|
-
|
|
|
