Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1022 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
32,73g |
|
39,52g |
|
150,22g |
|
-
|
-
|
| qui 19: |
1240 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
42,75g |
|
104,18g |
|
117,61g |
|
-
|
-
|
| qua 18: |
981 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
36,05g |
|
49,76g |
|
125,00g |
|
-
|
-
|
| ter 17: |
947 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
29,54g |
|
27,63g |
|
151,89g |
|
-
|
-
|
| seg 16: |
1211 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,58g |
|
76,91g |
|
130,82g |
|
-
|
-
|
| dom 15: |
1017 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
58,21g |
|
43,11g |
|
92,11g |
|
2593*
|
 1576
|
| sáb 14: |
898 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
30,70g |
|
58,86g |
|
97,85g |
|
-
|
-
|
| sex 13: |
1021 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
41,74g |
|
128,12g |
|
-
|
-
|
| qui 12: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,44g |
|
40,40g |
|
139,08g |
|
-
|
-
|
| qua 11: |
955 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
28,32g |
|
42,57g |
|
142,76g |
|
-
|
-
|
| ter 10: |
1172 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
47,56g |
|
44,73g |
|
150,41g |
|
-
|
-
|
| seg 9: |
1109 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
53,09g |
|
111,40g |
|
-
|
-
|
| dom 8: |
1152 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
46,94g |
|
49,29g |
|
139,18g |
|
-
|
-
|
| sáb 7: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
41,53g |
|
147,82g |
|
-
|
-
|
| sex 6: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,27g |
|
76,08g |
|
130,42g |
|
-
|
-
|
| qui 5: |
1199 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
66,35g |
|
58,57g |
|
107,09g |
|
-
|
-
|
| qua 4: |
986 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
42,76g |
|
124,84g |
|
-
|
-
|
| março 2022 |
| sex 25: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
20,70g |
|
41,97g |
|
128,36g |
|
-
|
-
|
| qui 24: |
817 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
22,95g |
|
26,04g |
|
127,01g |
|
-
|
-
|
| qua 23: |
1139 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
30,19g |
|
56,61g |
|
162,45g |
|
-
|
-
|
|
|
