Calendário de Dieta de HyperKitty815 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
dom 23: 1516 * 89%
Gord:
 
Prot:
 
Carbs:
78,32g
 
59,10g
 
137,93g
- -
sex 21: 2183 * 128%
Gord:
 
Prot:
 
Carbs:
24,09g
 
37,49g
 
217,79g
- -
qui 20: 2163 * 127%
Gord:
 
Prot:
 
Carbs:
33,51g
 
34,38g
 
39,01g
- -
qua 19: 2136 * 126%
Gord:
 
Prot:
 
Carbs:
52,64g
 
38,04g
 
111,38g
- -
ter 18: 1818 * 107%
Gord:
 
Prot:
 
Carbs:
49,99g
 
62,99g
 
109,68g
- -
seg 17: 2277 * 134%
Gord:
 
Prot:
 
Carbs:
33,65g
 
29,84g
 
186,53g
- -
dom 16: 2371 * 139%
Gord:
 
Prot:
 
Carbs:
91,68g
 
111,41g
 
150,84g
- -
sáb 15: 2534 * 149%
Gord:
 
Prot:
 
Carbs:
76,82g
 
76,47g
 
287,69g
- -
sex 14: 2191 * 129%
Gord:
 
Prot:
 
Carbs:
55,42g
 
108,02g
 
263,50g
- -
qua 12: 2734 * 161%
Gord:
 
Prot:
 
Carbs:
50,02g
 
44,27g
 
162,88g
- -
ter 11: 2798 * 165%
Gord:
 
Prot:
 
Carbs:
47,56g
 
49,90g
 
190,04g
- -
seg 10: 2200 * 129%
Gord:
 
Prot:
 
Carbs:
39,48g
 
32,02g
 
221,14g
- -
sáb 8: 2442 * 153%
Gord:
 
Prot:
 
Carbs:
35,03g
 
36,07g
 
186,17g
- -
sex 7: 2064 * 129%
Gord:
 
Prot:
 
Carbs:
20,00g
 
11,30g
 
75,00g
- -
qui 6: 2058 * 129%
Gord:
 
Prot:
 
Carbs:
43,95g
 
52,37g
 
227,46g
- -
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