Calendário de Dieta de kolenny - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
sex 20: 1856 * 103%
Gord:
 
Prot:
 
Carbs:
82,24g
 
96,28g
 
182,18g
- -
qui 19: 2046 * 114%
Gord:
 
Prot:
 
Carbs:
93,80g
 
90,66g
 
206,71g
- -
qua 18: 1896 * 105%
Gord:
 
Prot:
 
Carbs:
72,37g
 
92,36g
 
211,26g
- -
ter 17: 1853 * 103%
Gord:
 
Prot:
 
Carbs:
72,92g
 
92,17g
 
199,90g
- -
seg 16: 1789 * 99%
Gord:
 
Prot:
 
Carbs:
101,27g
 
93,77g
 
116,69g
- -
sex 13: 1883 * 105%
Gord:
 
Prot:
 
Carbs:
66,81g
 
66,43g
 
247,31g
- -
qui 12: 1446 * 80%
Gord:
 
Prot:
 
Carbs:
63,72g
 
70,37g
 
138,85g
- -
qua 11: 921 * 51%
Gord:
 
Prot:
 
Carbs:
41,40g
 
14,34g
 
123,38g
- -
dom 8: 297 * 16%
Gord:
 
Prot:
 
Carbs:
20,90g
 
17,82g
 
12,94g
- -
sáb 7: 710 * 39%
Gord:
 
Prot:
 
Carbs:
24,92g
 
27,32g
 
89,78g
- -
qui 5: 631 * 35%
Gord:
 
Prot:
 
Carbs:
41,75g
 
19,15g
 
43,47g
- -
qua 4: 1884 * 105%
Gord:
 
Prot:
 
Carbs:
107,40g
 
51,68g
 
171,40g
- -
ter 3: 1884 * 105%
Gord:
 
Prot:
 
Carbs:
82,40g
 
101,45g
 
176,84g
- -
seg 2: 861 * 48%
Gord:
 
Prot:
 
Carbs:
34,72g
 
30,08g
 
102,87g
- -
agosto 2024
qua 14: 1057 * 59%
Gord:
 
Prot:
 
Carbs:
66,49g
 
24,26g
 
89,29g
- -
seg 12: 1152 * 64%
Gord:
 
Prot:
 
Carbs:
48,49g
 
65,47g
 
116,52g
- -
sáb 10: 1878 * 104%
Gord:
 
Prot:
 
Carbs:
65,93g
 
54,62g
 
257,74g
- -
sex 9: 1795 * 100%
Gord:
 
Prot:
 
Carbs:
44,90g
 
107,43g
 
239,71g
- -
qui 8: 1936 * 108%
Gord:
 
Prot:
 
Carbs:
79,38g
 
114,26g
 
191,66g
- -
qua 7: 2108 * 117%
Gord:
 
Prot:
 
Carbs:
86,92g
 
138,62g
 
187,61g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.