Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| ter 12: |
318 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
14,31g |
|
40,61g |
|
-
|
-
|
| sex 8: |
1054 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
45,14g |
|
62,63g |
|
99,62g |
|
-
|
-
|
| qui 7: |
1078 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,91g |
|
83,35g |
|
69,99g |
|
-
|
-
|
| qua 6: |
908 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
60,75g |
|
78,47g |
|
-
|
-
|
| ter 5: |
1001 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
50,91g |
|
93,57g |
|
42,46g |
|
-
|
-
|
| seg 4: |
1000 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
71,21g |
|
111,35g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
1251 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,20g |
|
101,66g |
|
70,80g |
|
-
|
-
|
| sáb 25: |
1136 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
47,20g |
|
98,60g |
|
69,93g |
|
-
|
-
|
| sex 24: |
1285 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
60,46g |
|
105,32g |
|
69,23g |
|
343*
|
 942
|
| qui 23: |
1228 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
109,14g |
|
71,71g |
|
-
|
-
|
| qua 22: |
1136 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
48,18g |
|
102,21g |
|
70,79g |
|
-
|
-
|
| ter 21: |
1207 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
53,54g |
|
109,31g |
|
70,38g |
|
-
|
-
|
| seg 20: |
1169 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
50,23g |
|
105,72g |
|
70,34g |
|
-
|
-
|
| dom 19: |
1285 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,18g |
|
101,67g |
|
81,67g |
|
-
|
-
|
| sáb 18: |
1165 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
60,44g |
|
70,69g |
|
79,62g |
|
-
|
-
|
| sex 17: |
1246 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,07g |
|
96,54g |
|
79,52g |
|
525*
|
721
|
| qui 16: |
1257 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
60,99g |
|
97,25g |
|
80,17g |
|
-
|
-
|
| qua 15: |
1318 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
60,49g |
|
108,55g |
|
80,02g |
|
525*
|
793
|
|
|
