Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 18: |
219 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,72g |
|
5,92g |
|
39,58g |
|
-
|
-
|
| ter 17: |
1397 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
53,33g |
|
46,92g |
|
196,59g |
|
-
|
-
|
| seg 9: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,23g |
|
11,27g |
|
11,72g |
|
-
|
-
|
| sex 6: |
1342 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,88g |
|
71,54g |
|
130,35g |
|
-
|
-
|
| qui 5: |
1659 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
65,95g |
|
77,11g |
|
194,97g |
|
-
|
-
|
| qua 4: |
1239 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
54,87g |
|
164,91g |
|
-
|
-
|
| ter 3: |
1102 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
53,32g |
|
82,36g |
|
-
|
-
|
| seg 2: |
1299 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
64,86g |
|
48,01g |
|
134,36g |
|
-
|
-
|
| agosto 2024 |
| sex 23: |
1128 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,84g |
|
49,91g |
|
145,87g |
|
-
|
-
|
| qui 22: |
1179 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
31,53g |
|
64,79g |
|
160,17g |
|
-
|
-
|
| qua 21: |
1573 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,15g |
|
59,07g |
|
180,27g |
|
-
|
-
|
| seg 12: |
337 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
16,44g |
|
15,58g |
|
32,77g |
|
-
|
-
|
| qua 7: |
403 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
10,00g |
|
11,70g |
|
65,28g |
|
-
|
-
|
| seg 5: |
1319 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,90g |
|
81,26g |
|
147,13g |
|
-
|
-
|
| sex 2: |
1290 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
65,73g |
|
157,45g |
|
-
|
-
|
| qui 1: |
1352 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,73g |
|
56,09g |
|
205,39g |
|
1924*
|
 572
|
| julho 2024 |
| seg 29: |
1174 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
27,75g |
|
64,02g |
|
165,61g |
|
-
|
-
|
| sex 19: |
692 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
41,75g |
|
106,89g |
|
-
|
-
|
| qui 18: |
1368 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
35,03g |
|
56,41g |
|
209,06g |
|
-
|
-
|
| qui 4: |
457 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
16,19g |
|
12,57g |
|
42,84g |
|
-
|
-
|
|
|
