Entradas Recentes de Alimentos e Exercícios
fevereiro 2024 |
dom 11: |
405 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
17,44g |
|
29,46g |
|
33,42g |
|
-
|
-
|
sáb 10: |
1863 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
91,67g |
|
101,21g |
|
152,85g |
|
-
|
-
|
sex 9: |
2199 *
|
116%
|
Gord: |
|
Prot: |
|
Carbs: |
94,71g |
|
114,19g |
|
222,05g |
|
-
|
-
|
qui 8: |
1763 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,42g |
|
101,73g |
|
218,44g |
|
-
|
-
|
qua 7: |
1529 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
58,52g |
|
95,33g |
|
173,32g |
|
-
|
-
|
ter 6: |
798 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
38,47g |
|
46,09g |
|
77,57g |
|
-
|
-
|
seg 5: |
1549 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
66,63g |
|
107,49g |
|
131,58g |
|
-
|
-
|
qui 1: |
1238 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
43,74g |
|
75,54g |
|
139,88g |
|
-
|
-
|
janeiro 2024 |
qua 31: |
1641 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
71,55g |
|
124,96g |
|
119,91g |
|
-
|
-
|
ter 30: |
1468 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
51,25g |
|
85,18g |
|
177,01g |
|
-
|
-
|
seg 29: |
856 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
55,37g |
|
32,98g |
|
52,41g |
|
-
|
-
|
dom 28: |
1012 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
55,20g |
|
70,10g |
|
54,81g |
|
-
|
-
|
sáb 27: |
1204 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
82,88g |
|
146,91g |
|
-
|
-
|
sex 26: |
1758 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,37g |
|
109,41g |
|
186,28g |
|
-
|
-
|
outubro 2023 |
seg 30: |
383 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,19g |
|
18,12g |
|
46,14g |
|
-
|
-
|
qua 18: |
1112 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
55,65g |
|
112,61g |
|
-
|
-
|
março 2023 |
sáb 4: |
410 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
32,89g |
|
20,21g |
|
8,91g |
|
-
|
-
|
sex 3: |
1300 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
41,44g |
|
120,65g |
|
110,08g |
|
-
|
-
|
qui 2: |
942 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
25,11g |
|
77,78g |
|
100,37g |
|
-
|
-
|
qua 1: |
725 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
22,15g |
|
55,51g |
|
71,93g |
|
-
|
-
|
|
|