Entradas Recentes de Alimentos e Exercícios
| outubro 2022 |
| sáb 1: |
1195 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
51,45g |
|
62,17g |
|
132,04g |
|
-
|
-
|
| setembro 2022 |
| dom 25: |
470 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
54,09g |
|
9,55g |
|
-
|
-
|
| sáb 24: |
414 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
31,76g |
|
34,96g |
|
-
|
-
|
| qui 22: |
492 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
22,93g |
|
21,03g |
|
45,95g |
|
-
|
-
|
| qua 21: |
396 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
19,35g |
|
50,48g |
|
7,40g |
|
-
|
-
|
| ter 20: |
1436 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,88g |
|
96,53g |
|
116,89g |
|
-
|
-
|
| seg 19: |
1228 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
75,83g |
|
109,29g |
|
-
|
-
|
| junho 2022 |
| ter 14: |
448 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,38g |
|
38,98g |
|
23,59g |
|
-
|
-
|
| março 2022 |
| ter 15: |
1143 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,91g |
|
48,15g |
|
152,28g |
|
-
|
-
|
| qua 2: |
1401 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,57g |
|
165,72g |
|
89,57g |
|
-
|
-
|
| ter 1: |
1371 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,69g |
|
82,84g |
|
163,23g |
|
-
|
-
|
| fevereiro 2022 |
| sáb 26: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
59,15g |
|
134,43g |
|
61,81g |
|
-
|
-
|
| sex 25: |
364 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
20,93g |
|
37,99g |
|
9,91g |
|
-
|
-
|
| janeiro 2022 |
| sáb 15: |
1474 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
117,67g |
|
119,10g |
|
-
|
-
|
| novembro 2021 |
| qui 4: |
710 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
29,78g |
|
77,30g |
|
38,87g |
|
-
|
-
|
| qua 3: |
675 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,59g |
|
68,92g |
|
36,97g |
|
-
|
-
|
| ter 2: |
387 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,42g |
|
41,14g |
|
10,87g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
421 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,54g |
|
43,38g |
|
11,28g |
|
-
|
-
|
| qui 28: |
1209 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,28g |
|
81,63g |
|
135,01g |
|
-
|
-
|
| qua 27: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
64,30g |
|
155,93g |
|
43,28g |
|
-
|
-
|
|
|
