Entradas Recentes de Alimentos e Exercícios
| setembro 2018 |
| qua 19: |
1755 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
73,75g |
|
55,75g |
|
215,50g |
|
-
|
-
|
| ter 18: |
1040 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
42,67g |
|
62,47g |
|
104,76g |
|
-
|
-
|
| seg 17: |
1655 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
81,38g |
|
82,45g |
|
160,97g |
|
-
|
-
|
| sáb 15: |
1462 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,23g |
|
53,36g |
|
185,06g |
|
-
|
-
|
| sex 14: |
2076 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
114,65g |
|
51,35g |
|
214,76g |
|
-
|
-
|
| qui 13: |
2073 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
67,96g |
|
62,19g |
|
294,62g |
|
-
|
-
|
| qua 12: |
1239 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
28,27g |
|
176,28g |
|
-
|
-
|
| ter 11: |
1572 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
78,05g |
|
62,28g |
|
150,09g |
|
-
|
-
|
| seg 10: |
312 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
19,01g |
|
42,38g |
|
-
|
-
|
| dom 9: |
1605 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
51,85g |
|
37,25g |
|
244,82g |
|
-
|
-
|
| sáb 8: |
442 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
29,52g |
|
14,12g |
|
35,01g |
|
-
|
-
|
| sex 7: |
1399 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
42,31g |
|
201,62g |
|
-
|
-
|
| qui 6: |
1343 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
37,16g |
|
192,99g |
|
-
|
-
|
| qua 5: |
1054 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
36,03g |
|
22,85g |
|
160,29g |
|
-
|
-
|
| ter 4: |
1517 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
58,01g |
|
206,54g |
|
-
|
-
|
| seg 3: |
1767 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
72,17g |
|
72,01g |
|
213,38g |
|
-
|
-
|
| agosto 2018 |
| sex 31: |
959 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
39,53g |
|
145,89g |
|
-
|
-
|
| qui 30: |
507 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
19,17g |
|
31,01g |
|
53,38g |
|
-
|
-
|
| qua 29: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,93g |
|
33,33g |
|
94,29g |
|
-
|
-
|
| ter 28: |
242 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
16,66g |
|
8,43g |
|
18,48g |
|
-
|
-
|
|
|
