Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
ter 4: |
792 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
54,16g |
|
9,51g |
|
-
|
-
|
dom 2: |
1529 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
120,04g |
|
97,53g |
|
17,99g |
|
-
|
-
|
outubro 2021 |
seg 4: |
719 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
56,12g |
|
46,49g |
|
6,52g |
|
-
|
-
|
sáb 2: |
1469 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
125,25g |
|
75,46g |
|
6,36g |
|
-
|
-
|
sex 1: |
1536 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
133,61g |
|
73,53g |
|
10,50g |
|
-
|
-
|
setembro 2021 |
qui 30: |
1409 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
116,71g |
|
71,17g |
|
18,56g |
|
-
|
-
|
qua 29: |
1332 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
120,15g |
|
56,80g |
|
7,33g |
|
-
|
-
|
ter 28: |
942 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
81,58g |
|
43,31g |
|
7,71g |
|
-
|
-
|
seg 20: |
1612 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
141,44g |
|
70,57g |
|
13,79g |
|
-
|
-
|
dom 19: |
1478 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
127,46g |
|
72,22g |
|
6,81g |
|
-
|
-
|
sáb 18: |
1482 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
127,99g |
|
64,01g |
|
16,07g |
|
-
|
-
|
qui 16: |
1416 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
124,95g |
|
66,37g |
|
2,68g |
|
-
|
-
|
ter 14: |
1034 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
86,97g |
|
46,05g |
|
13,57g |
|
-
|
-
|
seg 13: |
1578 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
129,21g |
|
68,19g |
|
34,75g |
|
-
|
-
|
dom 12: |
1131 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
68,48g |
|
91,93g |
|
32,80g |
|
-
|
-
|
sáb 11: |
1504 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
122,86g |
|
77,98g |
|
21,43g |
|
-
|
-
|
sex 10: |
1524 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
126,68g |
|
72,53g |
|
22,68g |
|
-
|
-
|
qui 9: |
1548 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
128,12g |
|
73,76g |
|
24,33g |
|
-
|
-
|
qua 8: |
938 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
85,47g |
|
31,39g |
|
9,46g |
|
-
|
-
|
ter 7: |
1459 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
132,57g |
|
53,73g |
|
11,83g |
|
-
|
-
|
|
|