Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
697 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
54,79g |
|
52,72g |
|
572*
|
 125
|
| dom 15: |
-
|
-
|
|
1552*
|
-
|
| sáb 14: |
-
|
-
|
|
1270*
|
-
|
| sex 13: |
-
|
-
|
|
1557*
|
-
|
| qui 12: |
-
|
-
|
|
1569*
|
-
|
| qua 11: |
-
|
-
|
|
1536*
|
-
|
| ter 10: |
996 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
45,08g |
|
69,90g |
|
77,62g |
|
1509*
|
 513
|
| seg 9: |
-
|
-
|
|
1314*
|
-
|
| dom 8: |
-
|
-
|
|
1460*
|
-
|
| sáb 7: |
-
|
-
|
|
1720*
|
-
|
| sex 6: |
-
|
-
|
|
1420*
|
-
|
| qui 5: |
-
|
-
|
|
1842*
|
-
|
| qua 4: |
910 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
43,42g |
|
68,95g |
|
62,79g |
|
1439*
|
529
|
| ter 3: |
913 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
52,86g |
|
58,08g |
|
51,73g |
|
1653*
|
740
|
| seg 2: |
865 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
38,86g |
|
71,00g |
|
57,98g |
|
1481*
|
616
|
| dom 1: |
-
|
-
|
|
1463*
|
-
|
| agosto 2024 |
| sáb 31: |
796 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
65,14g |
|
63,45g |
|
1333*
|
537
|
| sex 30: |
1091 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,68g |
|
79,78g |
|
92,51g |
|
1539*
|
448
|
| qui 29: |
1079 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
41,38g |
|
70,89g |
|
106,49g |
|
1548*
|
469
|
| qua 28: |
1099 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
35,62g |
|
89,84g |
|
106,66g |
|
1499*
|
400
|
|
|
