Calendário de Dieta de apmuga - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
julho 2024
qui 11: 740 * 57%
Gord:
 
Prot:
 
Carbs:
13,66g
 
43,28g
 
113,03g
- -
qua 10: 1420 * 109%
Gord:
 
Prot:
 
Carbs:
40,45g
 
120,31g
 
147,25g
2277*  857
ter 9: 1635 * 126%
Gord:
 
Prot:
 
Carbs:
33,58g
 
157,49g
 
184,10g
2428*  793
seg 8: 1637 * 126%
Gord:
 
Prot:
 
Carbs:
30,37g
 
149,37g
 
196,87g
2560  923
dom 7: 1611 * 124%
Gord:
 
Prot:
 
Carbs:
48,81g
 
157,82g
 
137,02g
2475*  864
sáb 6: 1665 * 128%
Gord:
 
Prot:
 
Carbs:
39,87g
 
120,14g
 
217,94g
2988*  1323
sex 5: 1486 * 114%
Gord:
 
Prot:
 
Carbs:
36,08g
 
129,20g
 
169,26g
2508*  1022
qui 4: 1534 118%
Gord:
 
Prot:
 
Carbs:
26,28g
 
135,22g
 
197,36g
2644*  1110
qua 3: 1469 * 113%
Gord:
 
Prot:
 
Carbs:
31,11g
 
142,99g
 
169,08g
2412*  943
ter 2: 1392 * 107%
Gord:
 
Prot:
 
Carbs:
29,00g
 
114,01g
 
169,62g
2277*  885
seg 1: 1218 94%
Gord:
 
Prot:
 
Carbs:
17,23g
 
136,78g
 
130,83g
2088  870
junho 2024
dom 30: 1331 * 102%
Gord:
 
Prot:
 
Carbs:
44,18g
 
143,37g
 
85,37g
2088  757
sáb 29: 1403 * 108%
Gord:
 
Prot:
 
Carbs:
38,02g
 
126,31g
 
142,95g
2088  685
sex 28: 1762 136%
Gord:
 
Prot:
 
Carbs:
31,93g
 
115,46g
 
174,26g
2136  374
qui 27: 1932 * 149%
Gord:
 
Prot:
 
Carbs:
49,69g
 
213,15g
 
161,19g
2130  198
qua 26: 1546 * 119%
Gord:
 
Prot:
 
Carbs:
44,81g
 
117,33g
 
171,43g
2757*  1211
ter 25: 1373 * 106%
Gord:
 
Prot:
 
Carbs:
37,72g
 
114,32g
 
149,61g
2367*  994
seg 24: 1286 * 99%
Gord:
 
Prot:
 
Carbs:
22,37g
 
129,72g
 
148,31g
2146  860
dom 23: 1442 * 111%
Gord:
 
Prot:
 
Carbs:
25,33g
 
166,87g
 
129,18g
2697*  1255
sáb 22: 1956 * 150%
Gord:
 
Prot:
 
Carbs:
51,27g
 
245,99g
 
126,07g
2777*  821
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.