Calendário de Dieta de AkVenKa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
abril 2022
seg 25: 476 * 30%
Gord:
 
Prot:
 
Carbs:
17,42g
 
27,04g
 
52,86g
- -
ter 19: 354 * 22%
Gord:
 
Prot:
 
Carbs:
10,13g
 
12,41g
 
56,72g
- -
seg 18: 1635 * 103%
Gord:
 
Prot:
 
Carbs:
93,62g
 
83,51g
 
111,04g
- -
qui 14: 609 * 38%
Gord:
 
Prot:
 
Carbs:
18,91g
 
39,53g
 
76,75g
- -
qua 13: 1216 * 77%
Gord:
 
Prot:
 
Carbs:
56,96g
 
50,77g
 
124,20g
- -
ter 12: 1575 * 99%
Gord:
 
Prot:
 
Carbs:
74,11g
 
57,60g
 
169,19g
- -
seg 11: 1697 * 107%
Gord:
 
Prot:
 
Carbs:
93,18g
 
102,47g
 
118,93g
- -
dom 10: 1446 * 91%
Gord:
 
Prot:
 
Carbs:
64,53g
 
69,82g
 
143,12g
- -
sáb 9: 1305 * 82%
Gord:
 
Prot:
 
Carbs:
50,38g
 
56,85g
 
160,14g
- -
sex 8: 1593 * 101%
Gord:
 
Prot:
 
Carbs:
80,52g
 
85,12g
 
137,97g
- -
qui 7: 1654 * 104%
Gord:
 
Prot:
 
Carbs:
79,02g
 
96,70g
 
134,25g
- -
qua 6: 1660 * 105%
Gord:
 
Prot:
 
Carbs:
98,96g
 
75,59g
 
164,49g
- -
ter 5: 1630 * 103%
Gord:
 
Prot:
 
Carbs:
91,77g
 
69,02g
 
132,10g
- -
seg 4: 1637 * 103%
Gord:
 
Prot:
 
Carbs:
78,37g
 
77,94g
 
154,65g
- -
dom 3: 1532 * 97%
Gord:
 
Prot:
 
Carbs:
63,01g
 
71,93g
 
175,57g
- -
sáb 2: 1407 * 89%
Gord:
 
Prot:
 
Carbs:
60,47g
 
88,70g
 
124,51g
- -
sex 1: 1445 * 91%
Gord:
 
Prot:
 
Carbs:
88,80g
 
87,60g
 
85,78g
- -
março 2022
qui 31: 948 * 60%
Gord:
 
Prot:
 
Carbs:
24,67g
 
40,77g
 
159,91g
- -
qua 30: 1627 * 103%
Gord:
 
Prot:
 
Carbs:
79,58g
 
78,57g
 
155,98g
- -
ter 29: 1868 * 118%
Gord:
 
Prot:
 
Carbs:
118,90g
 
78,24g
 
126,48g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.