Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 10: |
2083 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,84g |
|
59,37g |
|
198,61g |
|
944*
|
 1139
|
| seg 9: |
2247 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
107,61g |
|
73,71g |
|
258,18g |
|
1270*
|
977
|
| dom 8: |
-
|
-
|
|
1270*
|
-
|
| sáb 7: |
-
|
-
|
|
1275*
|
-
|
| sex 6: |
1475 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
98,84g |
|
55,31g |
|
92,19g |
|
1270*
|
205
|
| qui 5: |
281 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
3,96g |
|
17,01g |
|
49,26g |
|
1617*
|
 1336
|
| qua 4: |
1811 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
107,11g |
|
74,66g |
|
140,62g |
|
1272*
|
539
|
| ter 3: |
-
|
-
|
|
1270*
|
-
|
| seg 2: |
1588 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
104,34g |
|
84,89g |
|
77,25g |
|
1270*
|
318
|
| dom 1: |
459 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
18,27g |
|
22,67g |
|
51,50g |
|
1270*
|
811
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
1270*
|
-
|
| sex 30: |
-
|
-
|
|
1270*
|
-
|
| qui 29: |
-
|
-
|
|
1270*
|
-
|
| qua 28: |
634 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
34,88g |
|
23,88g |
|
56,04g |
|
1270*
|
636
|
| ter 27: |
1824 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
48,76g |
|
114,95g |
|
227,68g |
|
1938*
|
114
|
| seg 26: |
949 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
18,30g |
|
58,75g |
|
144,62g |
|
1722*
|
773
|
| dom 25: |
569 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
27,34g |
|
70,11g |
|
1272*
|
703
|
| sáb 24: |
380 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
29,51g |
|
21,34g |
|
6,93g |
|
1270*
|
890
|
| sex 23: |
373 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
15,72g |
|
53,43g |
|
1270*
|
897
|
| qui 22: |
1511 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
24,18g |
|
41,80g |
|
144,37g |
|
1272*
|
239
|
|
|
