Calendário de Dieta de afwifey1998 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2012
seg 4: 290 * 14%
Gord:
 
Prot:
 
Carbs:
17,00g
 
20,00g
 
10,00g
2682*  2392
maio 2012
qui 24: 567 28%
Gord:
 
Prot:
 
Carbs:
34,29g
 
50,77g
 
12,26g
- -
qua 23: 1320 * 66%
Gord:
 
Prot:
 
Carbs:
106,47g
 
67,43g
 
21,23g
2658*  1338
ter 22: 1122 56%
Gord:
 
Prot:
 
Carbs:
87,17g
 
56,35g
 
24,69g
2658  1536
seg 21: 1388 69%
Gord:
 
Prot:
 
Carbs:
110,59g
 
65,45g
 
42,57g
2790  1402
dom 20: 1247 62%
Gord:
 
Prot:
 
Carbs:
103,83g
 
65,15g
 
7,89g
3081  1834
sáb 19: 1742 87%
Gord:
 
Prot:
 
Carbs:
133,34g
 
76,63g
 
48,76g
2472*  730
sex 18: 1678 84%
Gord:
 
Prot:
 
Carbs:
141,14g
 
76,03g
 
36,55g
2519*  841
qui 17: 1761 88%
Gord:
 
Prot:
 
Carbs:
149,77g
 
69,04g
 
36,42g
2815*  1054
qua 16: 1637 82%
Gord:
 
Prot:
 
Carbs:
119,25g
 
98,60g
 
55,22g
2747*  1110
ter 15: 1710 86%
Gord:
 
Prot:
 
Carbs:
137,30g
 
80,84g
 
30,88g
2517*  807
seg 14: 1547 67%
Gord:
 
Prot:
 
Carbs:
125,37g
 
73,99g
 
37,21g
3180*  1633
dom 13: 1122 53%
Gord:
 
Prot:
 
Carbs:
81,70g
 
57,42g
 
43,33g
2365*  1243
sáb 12: 606 29%
Gord:
 
Prot:
 
Carbs:
43,63g
 
32,38g
 
34,01g
3060  2454
sex 11: 1590 76%
Gord:
 
Prot:
 
Carbs:
118,73g
 
101,96g
 
22,23g
2640  1050
ter 8: 160 -
Gord:
 
Prot:
 
Carbs:
10,00g
 
15,00g
 
5,00g
- -
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