Calendário de Dieta de Dvern - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2022
sáb 7: 252 * 14%
Gord:
 
Prot:
 
Carbs:
12,04g
 
9,38g
 
25,34g
- -
sex 6: 1017 * 56%
Gord:
 
Prot:
 
Carbs:
56,03g
 
57,45g
 
68,38g
- -
qui 5: 1652 * 92%
Gord:
 
Prot:
 
Carbs:
66,83g
 
64,29g
 
164,63g
- -
qua 4: 1593 * 88%
Gord:
 
Prot:
 
Carbs:
65,07g
 
136,90g
 
114,67g
- -
seg 2: 614 * 34%
Gord:
 
Prot:
 
Carbs:
34,73g
 
41,96g
 
35,68g
- -
abril 2022
ter 26: 867 * 48%
Gord:
 
Prot:
 
Carbs:
38,82g
 
53,66g
 
78,16g
- -
seg 25: 1597 * 89%
Gord:
 
Prot:
 
Carbs:
67,42g
 
97,03g
 
145,30g
- -
sáb 23: 1562 * 87%
Gord:
 
Prot:
 
Carbs:
68,86g
 
84,37g
 
115,47g
- -
sex 22: 297 * 16%
Gord:
 
Prot:
 
Carbs:
10,76g
 
22,03g
 
27,90g
- -
qua 20: 593 * 33%
Gord:
 
Prot:
 
Carbs:
26,49g
 
32,89g
 
55,54g
- -
dom 17: 556 * 31%
Gord:
 
Prot:
 
Carbs:
25,33g
 
35,20g
 
52,62g
- -
sex 15: 1050 * 58%
Gord:
 
Prot:
 
Carbs:
40,82g
 
83,50g
 
86,32g
- -
qui 14: 1525 * 85%
Gord:
 
Prot:
 
Carbs:
66,72g
 
105,42g
 
121,47g
- -
ter 12: 1422 * 79%
Gord:
 
Prot:
 
Carbs:
60,00g
 
95,15g
 
122,98g
- -
qui 7: 1752 * 97%
Gord:
 
Prot:
 
Carbs:
90,46g
 
94,22g
 
134,02g
- -
ter 5: 1739 * 97%
Gord:
 
Prot:
 
Carbs:
77,11g
 
145,03g
 
112,91g
- -
seg 4: 1178 * 65%
Gord:
 
Prot:
 
Carbs:
40,62g
 
66,26g
 
127,52g
- -
março 2022
dom 27: 612 * 34%
Gord:
 
Prot:
 
Carbs:
35,15g
 
32,40g
 
38,56g
- -
sex 25: 395 * 22%
Gord:
 
Prot:
 
Carbs:
26,66g
 
26,63g
 
11,17g
- -
qui 24: 984 * 55%
Gord:
 
Prot:
 
Carbs:
49,56g
 
50,40g
 
86,29g
- -
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