Calendário de Dieta de LinaTsybaa - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
outubro 2018
sex 19: 1362 * 88%
Gord:
 
Prot:
 
Carbs:
42,47g
 
81,68g
 
161,44g
- -
qui 18: 1485 * 96%
Gord:
 
Prot:
 
Carbs:
60,25g
 
65,42g
 
170,61g
1906*  421
qua 17: 1628 * 105%
Gord:
 
Prot:
 
Carbs:
75,33g
 
58,48g
 
185,36g
2043*  415
ter 16: 1617 * 104%
Gord:
 
Prot:
 
Carbs:
60,51g
 
79,15g
 
184,07g
2038*  421
seg 15: 1512 * 98%
Gord:
 
Prot:
 
Carbs:
80,46g
 
60,45g
 
141,98g
1727*  215
dom 14: 1744 * 113%
Gord:
 
Prot:
 
Carbs:
90,87g
 
67,92g
 
171,17g
1904*  160
sáb 13: 1418 * 91%
Gord:
 
Prot:
 
Carbs:
40,80g
 
30,21g
 
234,99g
1696*  278
sex 12: 1361 * 101%
Gord:
 
Prot:
 
Carbs:
57,72g
 
73,50g
 
139,53g
- -
qui 11: 1780 * 132%
Gord:
 
Prot:
 
Carbs:
57,78g
 
68,14g
 
251,35g
- -
qua 10: 1592 * 96%
Gord:
 
Prot:
 
Carbs:
65,08g
 
63,27g
 
192,43g
1939*  347
ter 9: 1717 * 104%
Gord:
 
Prot:
 
Carbs:
67,67g
 
79,62g
 
203,79g
2425*  708
seg 8: 1594 * 97%
Gord:
 
Prot:
 
Carbs:
74,79g
 
70,87g
 
165,24g
2281*  687
dom 7: 1347 * 82%
Gord:
 
Prot:
 
Carbs:
74,54g
 
59,11g
 
112,52g
- -
sáb 6: 2274 * 142%
Gord:
 
Prot:
 
Carbs:
83,34g
 
150,76g
 
225,94g
2104*  170
qui 4: 1844 * 115%
Gord:
 
Prot:
 
Carbs:
66,24g
 
91,92g
 
225,63g
2197*  353
qua 3: 1712 * 107%
Gord:
 
Prot:
 
Carbs:
83,57g
 
61,59g
 
195,01g
1941*  229
ter 2: 1137 * 71%
Gord:
 
Prot:
 
Carbs:
50,88g
 
48,25g
 
129,52g
1909*  772
seg 1: 1529 * 96%
Gord:
 
Prot:
 
Carbs:
54,72g
 
59,75g
 
207,37g
2217*  688
setembro 2018
dom 30: 1226 * 77%
Gord:
 
Prot:
 
Carbs:
76,97g
 
40,51g
 
95,27g
- -
sáb 29: 1329 * 83%
Gord:
 
Prot:
 
Carbs:
48,13g
 
40,50g
 
193,18g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.