Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sex 27: |
1504 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
54,24g |
|
93,09g |
|
166,64g |
|
-
|
-
|
| sáb 21: |
854 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
21,18g |
|
46,53g |
|
123,26g |
|
-
|
-
|
| qua 18: |
100 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
0,53g |
|
2,30g |
|
24,44g |
|
-
|
-
|
| dezembro 2022 |
| sex 23: |
920 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
56,16g |
|
50,44g |
|
62,15g |
|
-
|
-
|
| novembro 2022 |
| ter 29: |
133 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,59g |
|
5,98g |
|
14,91g |
|
-
|
-
|
| sáb 19: |
1008 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
32,83g |
|
53,29g |
|
125,17g |
|
-
|
-
|
| sex 18: |
622 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
41,37g |
|
64,81g |
|
-
|
-
|
| qui 17: |
1157 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
35,51g |
|
34,94g |
|
173,97g |
|
-
|
-
|
| qua 16: |
1131 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
34,99g |
|
61,03g |
|
140,01g |
|
-
|
-
|
| ter 15: |
787 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
31,42g |
|
38,00g |
|
92,91g |
|
-
|
-
|
| junho 2021 |
| ter 15: |
1104 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
51,01g |
|
56,72g |
|
111,55g |
|
-
|
-
|
| dom 13: |
1173 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
53,81g |
|
169,15g |
|
-
|
-
|
| sáb 12: |
1193 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
45,97g |
|
45,55g |
|
164,07g |
|
-
|
-
|
| maio 2021 |
| sex 7: |
1244 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,79g |
|
53,03g |
|
151,47g |
|
-
|
-
|
| novembro 2020 |
| qua 18: |
129 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,15g |
|
2,40g |
|
30,00g |
|
-
|
-
|
| outubro 2020 |
| seg 12: |
374 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
4,76g |
|
11,36g |
|
75,69g |
|
-
|
-
|
| dezembro 2019 |
| dom 15: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,19g |
|
18,13g |
|
52,94g |
|
-
|
-
|
| sáb 14: |
986 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
31,73g |
|
54,38g |
|
124,26g |
|
-
|
-
|
| novembro 2019 |
| sex 29: |
263 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,55g |
|
7,58g |
|
35,64g |
|
-
|
-
|
| qui 28: |
417 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,17g |
|
6,64g |
|
57,41g |
|
-
|
-
|
|
|
