Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
1186 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,90g |
|
104,34g |
|
53,68g |
|
-
|
-
|
| qui 19: |
1041 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
45,44g |
|
57,11g |
|
98,82g |
|
-
|
-
|
| qua 18: |
1169 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
54,58g |
|
64,14g |
|
99,51g |
|
-
|
-
|
| ter 17: |
768 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
29,63g |
|
42,87g |
|
85,41g |
|
-
|
-
|
| seg 16: |
933 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
35,41g |
|
79,13g |
|
77,23g |
|
-
|
-
|
| dom 15: |
1089 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
63,07g |
|
101,08g |
|
-
|
-
|
| sáb 14: |
882 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
30,00g |
|
44,88g |
|
126,22g |
|
-
|
-
|
| sex 13: |
885 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,57g |
|
65,28g |
|
89,25g |
|
-
|
-
|
| qui 12: |
1224 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
69,39g |
|
47,14g |
|
111,90g |
|
2576*
|
 1352
|
| agosto 2024 |
| sex 30: |
904 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
40,48g |
|
32,48g |
|
96,41g |
|
-
|
-
|
| qui 22: |
1114 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,85g |
|
49,96g |
|
133,71g |
|
-
|
-
|
| qui 15: |
1215 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
51,66g |
|
64,61g |
|
124,35g |
|
-
|
-
|
| julho 2024 |
| sex 26: |
1128 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
50,46g |
|
70,67g |
|
97,16g |
|
-
|
-
|
| qua 24: |
1279 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
61,64g |
|
44,23g |
|
140,81g |
|
-
|
-
|
| ter 23: |
1146 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
53,46g |
|
48,71g |
|
115,22g |
|
-
|
-
|
| seg 22: |
1203 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
47,97g |
|
62,97g |
|
130,94g |
|
-
|
-
|
| sáb 20: |
761 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
33,34g |
|
31,51g |
|
91,11g |
|
-
|
-
|
| sex 19: |
319 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
17,97g |
|
15,68g |
|
23,90g |
|
-
|
-
|
| qua 17: |
1315 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
74,88g |
|
70,27g |
|
89,10g |
|
-
|
-
|
| ter 16: |
1117 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
47,45g |
|
55,78g |
|
116,56g |
|
-
|
-
|
|
|
