Calendário de Dieta de BeffiB - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2019
ter 7: 1630 * 78%
Gord:
 
Prot:
 
Carbs:
80,84g
 
119,39g
 
104,47g
- -
seg 6: 3156 * 150%
Gord:
 
Prot:
 
Carbs:
138,52g
 
108,73g
 
369,87g
3157*  1
dom 5: 2095 * 100%
Gord:
 
Prot:
 
Carbs:
89,13g
 
85,00g
 
247,60g
2457*  362
sáb 4: 1729 * 82%
Gord:
 
Prot:
 
Carbs:
50,31g
 
50,09g
 
264,75g
2592*  863
sex 3: 1368 * 65%
Gord:
 
Prot:
 
Carbs:
38,57g
 
81,93g
 
169,31g
2365*  997
qui 2: 1450 * 69%
Gord:
 
Prot:
 
Carbs:
47,12g
 
91,80g
 
159,88g
2338*  888
qua 1: 1970 * 94%
Gord:
 
Prot:
 
Carbs:
78,74g
 
68,15g
 
235,80g
2574*  604
abril 2019
ter 30: 5865 * 279%
Gord:
 
Prot:
 
Carbs:
162,83g
 
120,94g
 
557,61g
- -
seg 29: 2845 * 135%
Gord:
 
Prot:
 
Carbs:
112,46g
 
113,48g
 
344,08g
2380*  465
dom 28: 3272 * 156%
Gord:
 
Prot:
 
Carbs:
119,60g
 
82,84g
 
463,78g
2894*  378
sáb 27: 2923 * 139%
Gord:
 
Prot:
 
Carbs:
112,18g
 
95,98g
 
389,22g
2380*  543
sex 26: 1846 * 88%
Gord:
 
Prot:
 
Carbs:
82,97g
 
89,45g
 
180,05g
2713*  867
qui 25: 1288 * 61%
Gord:
 
Prot:
 
Carbs:
40,62g
 
82,00g
 
145,65g
- -
qua 24: 984 * 47%
Gord:
 
Prot:
 
Carbs:
39,88g
 
72,38g
 
102,09g
- -
ter 23: 1131 * 54%
Gord:
 
Prot:
 
Carbs:
22,69g
 
74,11g
 
153,46g
- -
seg 22: 3296 * 157%
Gord:
 
Prot:
 
Carbs:
159,98g
 
74,88g
 
396,56g
2627*  669
dom 21: 2652 * 126%
Gord:
 
Prot:
 
Carbs:
98,33g
 
80,81g
 
361,62g
2320*  332
sáb 20: 2814 * 134%
Gord:
 
Prot:
 
Carbs:
106,06g
 
73,88g
 
389,35g
- -
sex 19: 3644 * 174%
Gord:
 
Prot:
 
Carbs:
157,56g
 
100,56g
 
459,48g
2243*  1401
qui 18: 2054 * 98%
Gord:
 
Prot:
 
Carbs:
87,85g
 
76,02g
 
233,73g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.