Entradas Recentes de Alimentos e Exercícios
| dezembro 2018 |
| sex 21: |
682 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
16,58g |
|
14,74g |
|
116,46g |
|
-
|
-
|
| ter 18: |
260 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,95g |
|
4,07g |
|
32,84g |
|
-
|
-
|
| seg 10: |
872 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,85g |
|
19,34g |
|
169,49g |
|
-
|
-
|
| sáb 8: |
1204 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
49,47g |
|
196,72g |
|
1671*
|
 467
|
| sex 7: |
1011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
47,26g |
|
51,32g |
|
96,34g |
|
-
|
-
|
| qui 6: |
407 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
6,44g |
|
16,43g |
|
72,82g |
|
-
|
-
|
| qua 5: |
1546 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
52,01g |
|
110,53g |
|
166,35g |
|
-
|
-
|
| novembro 2018 |
| sex 30: |
180 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
5,00g |
|
22,00g |
|
-
|
-
|
| qui 22: |
808 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
37,42g |
|
33,01g |
|
89,44g |
|
-
|
-
|
| seg 19: |
1708 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
56,92g |
|
41,57g |
|
284,21g |
|
1677*
|
 31
|
| dom 18: |
1713 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
69,14g |
|
55,17g |
|
215,14g |
|
-
|
-
|
| qui 15: |
1540 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
38,19g |
|
90,85g |
|
215,54g |
|
-
|
-
|
| qua 14: |
1775 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
45,26g |
|
115,93g |
|
234,03g |
|
-
|
-
|
| seg 12: |
1926 *
|
138%
|
Gord: |
|
Prot: |
|
Carbs: |
66,15g |
|
115,58g |
|
221,18g |
|
-
|
-
|
| sáb 10: |
1480 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
53,79g |
|
76,08g |
|
179,89g |
|
-
|
-
|
| sáb 3: |
273 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
5,34g |
|
8,43g |
|
47,23g |
|
-
|
-
|
| outubro 2018 |
| sex 19: |
651 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
36,71g |
|
15,90g |
|
67,28g |
|
-
|
-
|
| qui 18: |
1244 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,48g |
|
23,86g |
|
233,99g |
|
-
|
-
|
| sáb 6: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
2,00g |
|
17,00g |
|
-
|
-
|
| qua 3: |
91 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,55g |
|
1,39g |
|
22,61g |
|
-
|
-
|
|
|
