Entradas Recentes de Alimentos e Exercícios
| julho 2021 |
| sáb 3: |
1145 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,70g |
|
47,03g |
|
168,75g |
|
-
|
-
|
| sex 2: |
235 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
20,10g |
|
3,90g |
|
9,70g |
|
-
|
-
|
| qui 1: |
276 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
26,77g |
|
30,00g |
|
-
|
-
|
| abril 2021 |
| dom 11: |
1597 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
40,09g |
|
102,86g |
|
211,14g |
|
-
|
-
|
| sáb 10: |
745 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
21,85g |
|
99,10g |
|
-
|
-
|
| qua 7: |
574 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
22,87g |
|
36,05g |
|
59,49g |
|
-
|
-
|
| seg 5: |
140 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
3,06g |
|
17,43g |
|
-
|
-
|
| dom 4: |
225 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
1,55g |
|
30,00g |
|
20,50g |
|
-
|
-
|
| sáb 3: |
281 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
25,32g |
|
27,85g |
|
-
|
-
|
| qui 1: |
157 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,33g |
|
14,67g |
|
22,84g |
|
-
|
-
|
| março 2021 |
| qua 31: |
287 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
7,60g |
|
34,80g |
|
21,50g |
|
-
|
-
|
| seg 29: |
577 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
12,00g |
|
52,50g |
|
64,75g |
|
-
|
-
|
| qui 25: |
502 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
18,70g |
|
8,40g |
|
73,90g |
|
-
|
-
|
| sex 12: |
113 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
4,50g |
|
18,00g |
|
0,50g |
|
-
|
-
|
| seg 8: |
22 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
1,40g |
|
0,23g |
|
1,96g |
|
-
|
-
|
| dom 7: |
513 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
30,02g |
|
71,04g |
|
-
|
-
|
|
|
