Entradas Recentes de Alimentos e Exercícios
| novembro 2019 |
| sáb 2: |
895 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
51,02g |
|
51,97g |
|
60,58g |
|
-
|
-
|
| outubro 2019 |
| qui 31: |
912 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
63,85g |
|
67,24g |
|
-
|
-
|
| qua 30: |
617 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,82g |
|
32,96g |
|
54,81g |
|
-
|
-
|
| seg 28: |
262 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
9,70g |
|
11,60g |
|
32,80g |
|
-
|
-
|
| sáb 26: |
1186 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
72,31g |
|
78,54g |
|
58,30g |
|
-
|
-
|
| sex 25: |
925 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
53,01g |
|
62,59g |
|
53,50g |
|
-
|
-
|
| qui 24: |
1153 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
71,19g |
|
76,18g |
|
55,48g |
|
-
|
-
|
| ter 22: |
1192 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
70,69g |
|
75,18g |
|
68,25g |
|
-
|
-
|
| dom 20: |
420 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
24,62g |
|
18,46g |
|
32,10g |
|
-
|
-
|
| sáb 19: |
1408 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
67,95g |
|
96,61g |
|
105,27g |
|
-
|
-
|
| sex 18: |
1527 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
83,80g |
|
69,83g |
|
124,23g |
|
-
|
-
|
| qui 17: |
1253 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
81,55g |
|
75,04g |
|
59,23g |
|
-
|
-
|
| qua 16: |
1240 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
81,03g |
|
66,68g |
|
65,93g |
|
-
|
-
|
| ter 15: |
1609 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
95,24g |
|
99,44g |
|
98,75g |
|
-
|
-
|
| seg 14: |
1520 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
99,46g |
|
95,77g |
|
61,89g |
|
-
|
-
|
| dom 13: |
1659 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
112,29g |
|
90,80g |
|
70,22g |
|
-
|
-
|
| sáb 12: |
543 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
27,20g |
|
16,00g |
|
58,75g |
|
-
|
-
|
| sex 11: |
1406 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
75,92g |
|
85,71g |
|
100,37g |
|
-
|
-
|
| qui 10: |
1399 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
77,57g |
|
96,04g |
|
82,32g |
|
-
|
-
|
| qua 9: |
1743 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
98,55g |
|
130,36g |
|
79,06g |
|
-
|
-
|
|
|
