Calendário de Dieta de Äpfelche - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2018
dom 9: 1085 * 108%
Gord:
 
Prot:
 
Carbs:
38,73g
 
40,80g
 
144,13g
- -
sex 7: 1370 * 137%
Gord:
 
Prot:
 
Carbs:
72,43g
 
56,28g
 
121,13g
- -
qui 6: 959 * 96%
Gord:
 
Prot:
 
Carbs:
15,14g
 
63,58g
 
137,36g
- -
qua 5: 988 * 99%
Gord:
 
Prot:
 
Carbs:
41,71g
 
37,68g
 
115,98g
- -
ter 4: 864 * 86%
Gord:
 
Prot:
 
Carbs:
31,38g
 
43,32g
 
96,70g
- -
seg 3: 1084 * 108%
Gord:
 
Prot:
 
Carbs:
36,22g
 
37,88g
 
149,95g
- -
dom 2: 751 * 75%
Gord:
 
Prot:
 
Carbs:
22,97g
 
39,12g
 
92,29g
- -
sáb 1: 820 * 82%
Gord:
 
Prot:
 
Carbs:
37,96g
 
40,33g
 
80,23g
- -
agosto 2018
sex 31: 1253 * 125%
Gord:
 
Prot:
 
Carbs:
61,52g
 
60,36g
 
124,96g
- -
qui 30: 740 * 74%
Gord:
 
Prot:
 
Carbs:
19,07g
 
28,98g
 
111,72g
- -
qua 29: 835 * 84%
Gord:
 
Prot:
 
Carbs:
32,90g
 
42,93g
 
95,16g
- -
ter 28: 659 * 66%
Gord:
 
Prot:
 
Carbs:
23,12g
 
21,53g
 
89,98g
- -
seg 27: 863 * 86%
Gord:
 
Prot:
 
Carbs:
29,78g
 
43,95g
 
108,66g
- -
dom 26: 1176 * 118%
Gord:
 
Prot:
 
Carbs:
60,95g
 
35,50g
 
113,53g
- -
sáb 25: 1043 * 104%
Gord:
 
Prot:
 
Carbs:
74,20g
 
43,29g
 
43,00g
- -
sex 24: 1282 * 128%
Gord:
 
Prot:
 
Carbs:
53,67g
 
36,54g
 
159,81g
- -
qui 23: 1073 * 107%
Gord:
 
Prot:
 
Carbs:
40,94g
 
37,00g
 
139,56g
- -
qua 22: 683 * 68%
Gord:
 
Prot:
 
Carbs:
29,86g
 
29,11g
 
74,17g
- -
ter 21: 728 * 73%
Gord:
 
Prot:
 
Carbs:
25,32g
 
26,93g
 
107,65g
- -
seg 20: 957 * 50%
Gord:
 
Prot:
 
Carbs:
45,65g
 
30,55g
 
107,79g
- -
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