Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
seg 6: |
1516 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
73,26g |
|
52,57g |
|
164,26g |
|
-
|
-
|
maio 2023 |
qua 31: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
45,30g |
|
120,65g |
|
126,14g |
|
-
|
-
|
ter 30: |
1149 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
67,67g |
|
74,25g |
|
72,90g |
|
-
|
-
|
seg 29: |
1239 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
58,29g |
|
59,86g |
|
133,16g |
|
-
|
-
|
qua 10: |
729 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
16,40g |
|
84,75g |
|
55,08g |
|
-
|
-
|
ter 9: |
926 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
79,71g |
|
76,86g |
|
-
|
-
|
seg 8: |
1164 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
47,01g |
|
51,17g |
|
142,61g |
|
-
|
-
|
sex 5: |
1086 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
94,47g |
|
121,72g |
|
-
|
-
|
qui 4: |
1404 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
131,69g |
|
83,08g |
|
-
|
-
|
qua 3: |
1399 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
149,18g |
|
90,11g |
|
-
|
-
|
março 2023 |
sex 17: |
953 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
18,71g |
|
107,93g |
|
84,66g |
|
-
|
-
|
qui 16: |
1146 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,14g |
|
98,85g |
|
161,57g |
|
-
|
-
|
qua 15: |
1329 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
23,70g |
|
112,21g |
|
176,07g |
|
-
|
-
|
ter 14: |
1058 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
30,24g |
|
98,04g |
|
94,08g |
|
-
|
-
|
seg 13: |
1406 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
24,79g |
|
71,69g |
|
230,78g |
|
-
|
-
|
sex 10: |
1568 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
53,17g |
|
100,26g |
|
186,43g |
|
-
|
-
|
qui 9: |
1486 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
86,75g |
|
198,03g |
|
-
|
-
|
janeiro 2023 |
seg 9: |
264 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,21g |
|
23,48g |
|
38,50g |
|
-
|
-
|
dezembro 2022 |
sex 30: |
1836 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
64,97g |
|
148,70g |
|
161,22g |
|
-
|
-
|
dom 25: |
1074 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
23,92g |
|
110,38g |
|
103,58g |
|
-
|
-
|
|
|